The clinic was established by Helen Ruane in 2012 to provide a convenient, friendly physiotherapy service for the people of Lymington and the New Forest. Initially situated in Pennington, I relocated the clinic to Milford on Sea in 2018.
I am a Chartered Physiotherapist with over 17 years of experience both in private practice and the NHS, and offer expert assessment and treatment for a wide range of muscular and joint problems including sports injuries, neck, back and joint pain.I run the clinic with support from my husband, Matthew, who works as a clinical specialist physiotherapist at University Hospital Southampton.
I am a Chartered Physiotherapist with over 17 years of experience both in private practice and the NHS, and offer expert assessment and treatment for a wide range of muscular and joint problems including sports injuries, neck, back and joint pain.I run the clinic with support from my husband, Matthew, who works as a clinical specialist physiotherapist at University Hospital Southampton.
Services
Physiotherapy aims to relieve pain and improve movement and function when someone is affected by pain, injury, illness, surgery or other disability. At Lymington Physiotherapy and Sports Injury Clinic we take a holistic approach, using our expert knowledge to look at the body as a whole rather than focusing on just the individual factors of an injury or condition.
Pilates is a unique programme of strength, flexibility and endurance exercises performed on a mat. It targets our deep postural muscles of the abdomen and spine to recondition the body from the central core. The founder of Pilates, Joseph Pilates, believed that pain and injuries can occur due to imbalances and abnormalities found in the body, learned from incorrect habitual movement patterns which we all slip into throughout our lives.
Reviews (1)
Jamie S.
May 17, 2017
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