Personal Training
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Personal Training
At Personal Training Didsbury we will help you achieve your fitness goals in a friendly and non-intimidating environment. Based at the Northern in Didsbury, our experienced personal trainers will help guide you through the world of fitness.

Whether you are looking to tone up, lose weight, build strength or just want to improve your general fitness, our trainers will create a bespoke programme which will help you achieve your goals and gain confidence in the gym.Our personal training sessions for women are designed to help you gain confidence in the gym and get in shape in an enjoyable, non-intimidating setting.
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Personal Training Didsbury is run by David Hough, an experienced personal trainer with over 16 years' experience helping people achieve their fitness goals. David is friendly and approachable, and his sessions will empower you to gain confidence and enjoy being fit and active.

David uses personal training sessions to help motivate clients and increase their confidence in the gym, and his aim is to help his clients enjoy fitness and achieve their goals, whatever their requirements and previous fitness experience.David is a fully qualified instructor with a Level 3 Certificate in Personal Training and a Level 2 Certificate in Gym Instruction.
Whether you are new to fitness and not sure of the best exercises to help you reach your goals, or you are looking to lose weight or tone up for a specific occasion, personal training sessions can help you. Many women are put off personal training sessions for fear of intensive sessions with an intimidating instructor who doesn't understand them.
Personal training for men is more than just lifting weights; it's about boosting your confidence in the gym and empowering you to achieve your goals, whatever they may be. Regardless of your previous fitness experience, our personal trainers will design a bespoke training plan which helps you on your way to losing weight or gaining strength.
Training as a couple is a great way to motivate each other to work hard and achieve your fitness goals. Not only will it help you to stay on track, being fit and active together will help you bond and give you an opportunity to de-stress from all the pressure wedding planning brings.

We can arrange special training packages with discounted rates for couples training together, so get in touch to arrange a free consultation and give personal training a go.Everyone wants to look their best on their wedding day, and getting married is a great motivator to get in shape. Having the big day to look forward to will keep you motivated throughout your fitness programme and gives a set timescale to achieve your goals.
Boxercise is a non-contact circuit class based on boxing techniques. It is a fun, high energy and effective way to work out, and helps improve stamina, agility and strength. Boxercise offers a great way to tone arms and legs, improve core strength, and is also a form of cardio exercise which will benefit your general health.
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