At Evolve Fitness, we offer the array of high-quality facilities you need to become your very best self. At our fitness studio, we offer indoor cycling/spin classes, boxfit, stretch and core, Personal training and Private gym. Our instructors are not only strength training experts but also fully qualified and insured to provide personal training.
They are always friendly, courteous and ready to help. If you are at your wit's end and have tried everything to bring changes in your body composition, worry not - we have been working hard with people from all walks of life to bring about the body transformation they desire. All it takes is a little motivation, smart eating and the right workout plan to get your body to respond.
They are always friendly, courteous and ready to help. If you are at your wit's end and have tried everything to bring changes in your body composition, worry not - we have been working hard with people from all walks of life to bring about the body transformation they desire. All it takes is a little motivation, smart eating and the right workout plan to get your body to respond.
Services
Evolve Fitness Studio was founded by Gill Philips, a local mum who has passion for exercise and helping people achieve their exercise goals. Our sole aim is to provide an indoor cycling and personal training experience unlike any other, with you at the centre. We are all about individual focus even though we love working with our clients in a group.
Gill has always had a raw passion for exercise and fitness; it has become a part of her lifestyle. She now wants to share this passion with everybody who visits Evolve Fitness Studio and is 100% dedicated to helping you achieve a healthy lifestyle and attain the fitness level you have always dreamed of.
Our state-of-the-art facility is a personal training studio unlike any other you have seen in Lewisham, Blackheath or South East London. We have gone to great lengths to ensure that your training session is always as comfortable and accommodating as possible. Our clean and hygiene private gym has just the right lighting and temperature control to ensure that you don't tire out unnecessarily and sets the tone for a super-productive workout.
There is countless research behind the fact that physical activities like boxing and martial arts under the supervision of a trained professional is one of the best ways to stay toned and fit for life. Our personal trainers will take you through challenging boxing drills with the aim of unlocking your core strength and peak stamina.
Above everything else, we value your long-term health and fitness. We assess your current fitness capabilities carefully and ensure that your mind and body are challenged and stimulated in a way that never pushes you too hard, but just enough to make steady, incremental improvements. As a result, you will always feel inspired, involved and motivated, not to mention a gratifying sense of achievement after every session.
Reviews (10)
Ayo Haastrup
Nov 23, 2021
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Evolve Fitness Studio is a place that delivers premium customer service and excellent hospitality at all times. There is a very strong sense of community that really contributes positively to your fitness journey. The staff will always motivate you to do your best whilst ensuring you are always safe and comfortable. And most importantly, the results are undeniable. My personal experience at evolve helped me back into shape after a long and hard lockdown. Not only did I get into better shape, I regained a lot of self-confidence as a result. I highly recommend evolve to all who desire a top-tier
Emily Dukes
Oct 22, 2021
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Roger Thomas
May 14, 2021
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Katy Ridsdill
Dec 25, 2019
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Helen Wallen
Dec 10, 2019
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Wow! Evolve is just great. Gill really pushes you and every time you've finished a class you feel like you have given it everything and had a tough, but enjoyable workout. The teaching is great and the encouragement you get from both Gill and everyone else is the classes is just the best. A fab place to go!
Michael McKenna
Oct 09, 2019
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Gill Westwood
Jul 09, 2019
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Are you looking for a gym class that pushes you to your limits (but not beyond)?
Do you want to be in the hands of a highly trained, highly skilled trainer?
Would you like to be part of a small but supportive gym community?
Then look no further.
Being a member of Evolve has been life changing. I have never been fitter, have total confidence in Gill to know just what my body can do (and can't!) and I love the really supportive environment that Evolve provides. Spin classes and Core are now a very firm fixture in my week.
Do you want to be in the hands of a highly trained, highly skilled trainer?
Would you like to be part of a small but supportive gym community?
Then look no further.
Being a member of Evolve has been life changing. I have never been fitter, have total confidence in Gill to know just what my body can do (and can't!) and I love the really supportive environment that Evolve provides. Spin classes and Core are now a very firm fixture in my week.
Rachel Arter
May 25, 2019
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I have been attending Evolve Fitness Studio and training with Gill for over 3 years having tried various classes and gyms in Blackheath and the surrounding areas, and I can honestly say it’s transformed the way I think about health and fitness despite having been heavily into exercise and sport since I was a child. I regularly do PT, both 1-2-1 and 2-2-1, as well as other group classes, and I never leave the studio without feeling like I’ve been pushed to my limits and that I’ve had a really great workout.
Gill is so knowledgeable about fitness, general health, and body transformation that
Gill is so knowledgeable about fitness, general health, and body transformation that
Dela Glevey
May 19, 2019
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I have been attending Evolve Fitness Studio for a few years now and could never see myself attending anywhere else. Although (I thought) I was in generally good fitness given I play netball three times a week and attended other gyms/classes weekly I have noticed a phenomenal change since I have been attending Evolve. I have been able to target areas I have wanted to work on for years, even in class settings. Not only does Gill know her stuff in the gym but her medical background means she really does know about the body.She is able to provide expert advice on diet which combined with targeted exercise
Yommite Yommite
Jun 04, 2016
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