If you're looking for a personal trainer in Canary Wharf, then you've landed in the right place. Working professionals and busy entrepreneurs come to Reece Mander Fitness to solve their fitness and health problems. As the expert personal trainers in Limehouse and Canary Wharf, RMF provide a uniquely holistic approach to losing weight quickly.
Rated as one of the best gyms in Canary Wharf, Reece and his team are renowned for helping get big weight loss results for their clients. If you are ready to start your own body transformation and are experiencing any of the following problems, and are willing to take action now to fix them, then Reece Mander Fitness can help.
Rated as one of the best gyms in Canary Wharf, Reece and his team are renowned for helping get big weight loss results for their clients. If you are ready to start your own body transformation and are experiencing any of the following problems, and are willing to take action now to fix them, then Reece Mander Fitness can help.
Services
If you're looking to lose weight, make it sustainable and improve your health at the same time then you've landed in the right place. The reason we can say that is because for the last 7 years, Reece Mander Fitness (RMF) has been specialising in a uniquely holistic approach to fast, sustainable weight loss for Canary Wharf's working population.
We believe the biggest difference is that we view personal training as only one section of a full-body transformation. The other sections that combined with personal training are of the same importance, if not more important than personal training by itself. The old model of turning up to a busy gym, having your trainer work you until you cry then you go back home and see them once a week.
If you have had trouble in the past with weight loss, it could be because of an imbalance in your body's biochemistry, specifically a hormone imbalance. The over production or under production of certain hormones, will affect how and where you store body fat.
Developed by world famous strength coach Charles Poliquin, BioSignature brings together the best principles of natural medicine, functional medicine and exercise science to create a new, more targeted method for achieving fat loss, muscle gain and optimal health.It combines the best that Chinese, Ayurvedic and Western medical systems have to offer in order to promote a variety of positive health changes in the patient.
Developed by world famous strength coach Charles Poliquin, BioSignature brings together the best principles of natural medicine, functional medicine and exercise science to create a new, more targeted method for achieving fat loss, muscle gain and optimal health.It combines the best that Chinese, Ayurvedic and Western medical systems have to offer in order to promote a variety of positive health changes in the patient.
People often ask us, 'What type of results are typical from someone who completes one of your programs'. How strict you are with important factors such as sleep, stress management and diet adherence etc. Some of our fantastic clients have allowed us to use their progress photos to show you what can be achieved with hard work and a great plan tailored to you.
Our first location is Westferry Studios, an 8 minutes on the DLR from bank, and just a few minutes walk from the centre of Canary Wharf. We are opposite the Westferry DLR station. Our other location is located 2 minutes from the South Quay DLR station and is just 13 minutes from Bank, and a short walk from Canary Wharf.
Reviews (10)
Esha Ahmed
Nov 16, 2019
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I've been going to Reece for about 4 months and have lost an incredible amount of weight, and more importantly feel so much fitter and healthier. If you're looking for a community where you are motivated to get fit in the right way and stay in good shape, then I definitely recommend Reece Mander Fitness.
Qingyang Yan
Oct 01, 2019
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Amazing experience! Lost 8% fat percentage in 3 weeks without eating less - Reece asked me to eat more!! No longer feeling bloated. Exercise is just a part of the experience with Reece - diet, lifestyle and other habits all play a part. I’m impressed at how much Reece knows all round and how effective his programme is producing results. Certainly worth it for feeling healthier and looking better!
Romana Khan
Oct 01, 2019
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I started as a beginner and within 2 months I feel energetic and better in shape.
I enjoy my early morning training sessions with Sam. He is amazing professional trainer and keep me motivated.Not only the training part but guidance from Reece about choosing healthier options to eat , proper sleep and HRV is great which play important role in achieving the results .I definitely feel less bloated than before and lost 13% body fat in 6 weeks. Very impressive and highly recommended !!
I enjoy my early morning training sessions with Sam. He is amazing professional trainer and keep me motivated.Not only the training part but guidance from Reece about choosing healthier options to eat , proper sleep and HRV is great which play important role in achieving the results .I definitely feel less bloated than before and lost 13% body fat in 6 weeks. Very impressive and highly recommended !!
Heather Pearson
Sep 30, 2019
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Reece Mander is one of the best trainers in London. He is SO much more than a personal trainer. His knowledge of personal training, strength coaching, nutrition, hormones, supplementation, recovery methods and understand of anatomy particularly towards injuries is exceptional. As an injury specialist myself working with Reece to help his clients and referring mine is a working dream, his methodologies and desire to help people are first-class. I cannot recommend him and his team highly enough.
Tassos Tzezairlidis
Sep 11, 2019
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Joining RMF I lost a lot of weight however this was not my main goal. I've increased my strength, improved my stamina and feel a lot better.
I would like to thank Sam for all of his time, motivation and great energy he brings to every session which helped me achieved this.
Thanks Reece! I highly recommend your gym!
I would like to thank Sam for all of his time, motivation and great energy he brings to every session which helped me achieved this.
Thanks Reece! I highly recommend your gym!
Gur Designs Studio
Jul 13, 2019
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If you're looking for a fancy, cutting edge gym that you can go to meet new people, sit in its glamorous coffee shop and show off your new sports gear you are at the wrong place. BUT... if you are looking for a serious, hands on, guided approach to getting fit and learning about your body you are in the right place.
Reece Mander and his team of young, enthusiastic, hardworking, personal trainers will build you a unique programme whilst sharing their immense knowledge and passion on the subject of fitness; informing you of the latest podcasts, case studies and word of mouth knowledge that will
Reece Mander and his team of young, enthusiastic, hardworking, personal trainers will build you a unique programme whilst sharing their immense knowledge and passion on the subject of fitness; informing you of the latest podcasts, case studies and word of mouth knowledge that will
M.
Dec 20, 2018
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Reece Mander Fitness is excellent. They offer more than just personal training. The guidance and support is really good and if you train with Faye like I did, you will see the results. Faye was brilliant in developing and re tweaking my training when needed. Im much stronger and leaner and overall just healthier. I highly recommend Reece Mander Fitness and especially Faye.
Unknown
Jun 28, 2018
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Reece and the team look not only about getting you to your confident self/ shape but improve your help along the way. In a short time you will not only see results but a lifestyle change. You will train with like-minded people and those who you will term as 'friends'. The results are for life. Have faith, do as you are told and reap amazing benefits for your shape, health and mental well being :)
Sarah Liu
Aug 21, 2017
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I first came to Reece because I had back pain as a result of work + looking after the baby.
I had a window of 3 Months before I go back to work and I just wanted to strengthen my back and core in that time.
I'm so glad I found Reece, in the 3 Months I trained with him I'm eating better, much stronger than I was previously and I have learned the tools I need to continue to strengthen my back on my own.
When I first started I couldn't even do a single squat correctly, and now I can squat 25KG and dead lift 55 KG.
I have also lost a lot of fat and gained muscle in the process and I feel much leaner
I had a window of 3 Months before I go back to work and I just wanted to strengthen my back and core in that time.
I'm so glad I found Reece, in the 3 Months I trained with him I'm eating better, much stronger than I was previously and I have learned the tools I need to continue to strengthen my back on my own.
When I first started I couldn't even do a single squat correctly, and now I can squat 25KG and dead lift 55 KG.
I have also lost a lot of fat and gained muscle in the process and I feel much leaner
Hamzah Malik
Oct 15, 2016
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Reece is a great trainer.
I came to the RMF gym overweight, tired and low in confidence. Through Reece's varied training workouts, nutrition advice and dietary supplements I started feeling better within the first month - stronger, leaner and more energetic.
Reece has great knowledge which he is always sharing and instilling in his clients. He, as a PT himself, is continually looking to develop his own knowledge to ultimately make himself better so his clients can benefit. This is the type of service which I feel sets him apart from a PT at a commercial gym.
5 months into my training with Reece
I came to the RMF gym overweight, tired and low in confidence. Through Reece's varied training workouts, nutrition advice and dietary supplements I started feeling better within the first month - stronger, leaner and more energetic.
Reece has great knowledge which he is always sharing and instilling in his clients. He, as a PT himself, is continually looking to develop his own knowledge to ultimately make himself better so his clients can benefit. This is the type of service which I feel sets him apart from a PT at a commercial gym.
5 months into my training with Reece
