I hope that you find it informative and that it answers any questions you may have regarding the work which I carry out in any of the many treatments available. Whether you are interested in massage (be that therapeutic, sports or remedial), myofascial release, ScarWork, manual lymph drainage or combined decongestive therapy I have supplied a bit of background information on each of the treatments.
Please do not hesitate to get in touch should you require any further assistance or to make an appointment.
Please do not hesitate to get in touch should you require any further assistance or to make an appointment.
Services
I was brought up on a farm just outside Peebles (for those who know Crookston Farm you'll know how very lucky I was to grow up in such a beautiful place) and attended school in Peebles. After that I started my working life in the motor trade and didn't really leave for 24 years! For most of those years I worked as the sales administrator at the local Ford garage and I enjoyed my job as it was so varied and challenging.
Massage therapy is understood to be one of the oldest methods of healing with references in medical texts from over 3000 years ago. It refers to the application of techniques to the soft tissue (muscle, tendon and fascia) of the body for the benefit of the client. These benefits are experienced in the musculoskeletal, nervous, circulatory and lymphatic systems of the body and can lead to general well-being.
Manual Lymph Drainage is an extremely gentle but effective method of removing excess swelling caused by inefficiency in the lymphatic system. The technique encourages the flow of the lymph from the affected areas by creating a pumping action which stimulates the lymphatic vessels. Therefore, for example, if used in a facial this can reduce puffiness around the eyes and give the skin a more toned look.
This is best understood by first looking at a deeper level into the anatomy and function of the lymphatic system. The lymphatic system is part of our immune system and it has many functions. It is designed to transport our defence cells around the body allowing them to locate and fight bacterial invaders.
This is another medical condition which, although has very similar properties to lymphoedema, is actually a disease of the adipose (fat) tissues. It almost exclusively affects women only. It is characterised by disproportionately heavy hips, thighs and legs which, in later stages of the disease, stops at the ankle (like a cuff) leaving the feet unaffected.
Reviews (9)
Liz Taylor
Sep 14, 2021
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Kerry Black
Dec 24, 2020
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Andrew Dancer
Dec 01, 2020
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Louise Hosker
Nov 29, 2020
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Arlene Haydock
Sep 16, 2020
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Grahame Connor
Jul 17, 2020
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Linda is a life saver! I am a long distance open water swimmer and my shoulders take quite a beating but after regular sessions with her it's like I haven't done anything! She is a miracle worker!
My Dad has Parkinson's Disease and he benefits immensely from her massage sessions, easing the daily discomfort in his muscles & joints and making him feel better in himself.
Without a doubt a 5 star first class service.
My Dad has Parkinson's Disease and he benefits immensely from her massage sessions, easing the daily discomfort in his muscles & joints and making him feel better in himself.
Without a doubt a 5 star first class service.
Brenda Ward
Jun 24, 2020
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Fraser Scott
Jun 14, 2020
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Without question, Linda is the most instinctive and effective soft tissue therapist I’ve had treat me. I’ve been going for many years and she has always managed to quickly identify the root cause of the problem, treat it, and dispense valuable advice on injury rehabilitation (and prevention) and get me back training. Five stars from me!
Jim Cleland
Oct 05, 2018
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