HMH Therapy has been providing hypnotherapy in Polmont on the outskirts of Falkirk since 2010. The clinic is within professional business premises where you are free to relax in the waiting room before an appointment, or within the comfortable surroundings of the therapy room. HMH Therapy is run and operated by fully qualified, insured and regulated NCH and CNCH registered staff.
Providing the highest standards of clinical care and in a safe and relaxing environment. Serving Central Scotland we are well placed for clients throughout Falkirk, Stirling, Linlithgow, Bathgate, Livingston, Grangemouth, Bo'ness and the surrounding areas. All consultations are completely confidential.
Providing the highest standards of clinical care and in a safe and relaxing environment. Serving Central Scotland we are well placed for clients throughout Falkirk, Stirling, Linlithgow, Bathgate, Livingston, Grangemouth, Bo'ness and the surrounding areas. All consultations are completely confidential.
Services
We have all experienced anxiety at some time in our lives. Most people can relate to feeling tense, uncertain, and perhaps fearful at the thought of going for an interview, starting a new job, or going into an exam etc. You may worry about feeling uncomfortable, appearing foolish, or how successful you will be.
The HypnoBand is the world leader in Gastric Band Hypnosis. It is this approach which all the other Gastric Band treatments try to copy. The HypnoBand is safe, risk free, affordable and offers a real alternative to Gastric Band Surgery. Our Hypnotherapist Heather is a Licensed Practitioner of the HypnoBand.
It may surprise you to learn that we all experience trance states naturally several times each day during our normal daily lives. Just losing yourself in a good book or drifting into normal sleep both involve a kind of trance state. As a trained hypnotherapist, Heather will gently guide you to achieve a trance state which can then be used to make deep and long lasting changes to your thoughts, feelings and behaviour.
The emotional, physiological and psychological effects caused by a build up of either internally or externally generated mental pressure. Everyone responds differently to stress, some may experience anxiety, panic attacks, aggressive behaviour while others find it affects their digestive system or makes them feel tired or run down.
The good news is that we have learned that hypnosis can be highly effective for smoking cessation; research shows that when done correctly the success rate is slightly over 66%.
Two-thirds might not sound like a good success rate, but given that the success rate of trying to quit on your willpower alone is just 5%, that of using behaviour therapy is just 25%, and that of using nicotine replacement products is just 25%, you can see that hypnosis is a very strong option indeed.In fact, no other method currently supported by research even comes close.
Two-thirds might not sound like a good success rate, but given that the success rate of trying to quit on your willpower alone is just 5%, that of using behaviour therapy is just 25%, and that of using nicotine replacement products is just 25%, you can see that hypnosis is a very strong option indeed.In fact, no other method currently supported by research even comes close.
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