For 6 years, from the ages of 10 to 16, I was continually bullied. Due to my naivety I didn't realise that I was even a target until it started becoming unbearable. The sad part was that they were my so-called 'friends', and it was something I was too afraid to share with anyone. It was hard to spot as everyone knew them as my 'circle of friends' in school.
After having experienced years of abuse, I managed to separate myself from them, make new amazing friends that I still have to this day, and as a result, I've been able to build myself back up again. In 2010, I invested in NLP (Neuro Linguistic Programming) education, which led me to becoming a qualified NLP coach.
After having experienced years of abuse, I managed to separate myself from them, make new amazing friends that I still have to this day, and as a result, I've been able to build myself back up again. In 2010, I invested in NLP (Neuro Linguistic Programming) education, which led me to becoming a qualified NLP coach.
Services
I think it's so important to take care of your mental health as much as your physical health. Every program begins with a Discovery Zoom call, designed to understand your goals and problem areas before moving forward. We'll discuss where you are, versus where you want to be - these are the roots from which we can then design, implement, and begin to make those long lasting results become a way of life.
Reviews
Be the first to review Stephanie Bellingham Personal Training.
Write a Review
