Pro-Life Fitness Centre

Our staff are our strength and between then they have over 220 years of experience in Pro-Life. Alex is the owner of Pro-Life Fitness Centre and also the landlord to Renfrewshire Sports Charity. A world-class bodybuilder who competed until recently he now also trains other aspiring bodybuilders and boxers to achieve their potential too.

Our brand new Xxtra Legroom is the place you want to be in Renfrewshire for the Rolls Royce of leg machines. We've invested in Life Fitness' top of the range equipment, Hammer Strength making us one of a handful of performace centres in the UK.

Come and try our our full range of squat machines from Pendulum Squat to Cissy Squat as well as the new seated hamstring, flute, hamstring and leg extension plus all the other equipment you'd expect from Scotland's Best Gym.There's lifting platforms and a functional zone too, allowing you to focus on training your legs with everything you need in the one place.

As one of the only gyms in the area to offer Creche facilities, we acknowledge that childcare is really important. Sometimes just an hour to yourself is all you need to improve both your physical and mental wellbeing and we are delighted to offer our creche for little ones of 6 weeks - 8 years of age.

Our Japanese Spa is a unique way to relax - either after a workout or as a stand alone treat after a busy day. Designed by John Amabile of "Changing Rooms"fame, this tranquil and luxurious sp is great to refresh your mind and body. We've got a Swedish Sauna, Steam Room and Japanese Hot Tub (which sits at a glorious 42 degrees), as well as cold water buckets to give you that invigorating feeling when moving from hot to cold.

Why not relax in our comfortable Life Caf surroundings and enjoy scrumptious healthy food, coffees or smoothies? We also serve all-day breakfast, baked/sweet potatoes, homemade soups and lots of other yummy goodness. Or why not try something from our delicious Life Kitchen Menu featuring (GSN) Gold Standard Nutrition's award-winning food.