Whether you have a specific injury, or you are simply seeking some "me time", our holistic expertise means we can offer you a tailored treatment plan to enhance your daily life. With over 30 years' combined experience, we use a variety of complementary therapies to help you deal with everyday muscle pain, fatigue and soft tissue injury.
We also offer Pilates classes, which are a wonderful way to improve flexibility, strength and balance. You don't need to be an elite athlete to benefit from massage therapy; our blended treatment approach is suitable for everyone. Whether you are stuck behind a desk, have a physically demanding job or are involved in regular sports and exercise, massage therapy can enhance the quality of your day to day life.
We also offer Pilates classes, which are a wonderful way to improve flexibility, strength and balance. You don't need to be an elite athlete to benefit from massage therapy; our blended treatment approach is suitable for everyone. Whether you are stuck behind a desk, have a physically demanding job or are involved in regular sports and exercise, massage therapy can enhance the quality of your day to day life.
Services
Massage therapies are designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive actions, strenuous physical activity and trauma. Our integrative approach draws on several disciplines in order to provide the most appropriate treatment for you. Our aim is to work with you to ensure that our treatments provide you with the greatest benefits in the shortest time possible.
Claire is passionate about using the power of Pilates to help you feel fantastic in both mind and body. She runs several group Pilates classes in Warminster and also offers one-to-one sessions. A low-impact form of exercise, Pilates promotes a conscious mind-body connection through awareness of breathing and body movement.
Massage increases blood flow to the muscles which helps stimulate recovery from pain / injury or mobility issues. Through massage, muscles are lengthened and adhesions (muscle knots) are broken down in order to restore a normal range of movement.
Regular treatments means your therapist will be familiar with what's normal for you, so they will not only be able to keep you in peak condition, but also help rectify potential issues before they become a problem.A painful massage is counterproductive - our aim is always to decrease tension, not make it worse!
Regular treatments means your therapist will be familiar with what's normal for you, so they will not only be able to keep you in peak condition, but also help rectify potential issues before they become a problem.A painful massage is counterproductive - our aim is always to decrease tension, not make it worse!
Paula's appointments usually take place from the main treatment room at Harridges Gym; Claire has appointments available at both Harridges and Warminster Osteopathic Clinic. There is free parking available in the gym car park. This is accessed by turning down between Coffee #1 and Barclays Bank. You can also park in Chinns Court car park, though please note that parking charges apply here.
Reviews (1)
Dwayne Carty
Dec 03, 2020
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