At Bodyfixit we are passionate about helping you to live a pain free life using Sports Massage, because we know how great it feels to rediscover your freedom!. We understand the frustration of being injured, laid up with back pain or muscular aches and it affecting your work and play. We aim to help you to understand your injury and the causes, so that you can get better quicker and without fear of making things worse.
You do not have to be sporty to enjoy the benefits of sports massage, it's for everyone! We also want to assure you that goal focused deep tissue massage doesn't need to be painful to be effective. It's essentially focused Deep Tissue Massage, so it is targeted with a specific goal in mind. For example - an office worker with back pain and neck & shoulder tension, who wants to get rid of it, move better and feel better.
You do not have to be sporty to enjoy the benefits of sports massage, it's for everyone! We also want to assure you that goal focused deep tissue massage doesn't need to be painful to be effective. It's essentially focused Deep Tissue Massage, so it is targeted with a specific goal in mind. For example - an office worker with back pain and neck & shoulder tension, who wants to get rid of it, move better and feel better.
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My name is Gemma and welcome to Bodyfixit, where we are passionate about helping people who are frustrated with aches and pains, which can stop them moving easily and preventing them from enjoying life and being active. We show people how they can manage their body, resolve their aches and pains, achieve their goals and get back to smiling.
Are struggling to move easily, sit comfortably and everyday tasks are getting harder to do but also don't want to take pain medication. People who have back pain and want to ease it, sleep comfortably, know what to do and what to avoid to make it better. People who love being active and doing things they enjoy and want to keep doing it feel good, moving easily and laughing.
No letter is required, complex issues may require a letter stating approval for treatment. Please feel free to call my assistants Jemma or Clare for advice without obligation [you will be given a call back by Gemma to discuss your suitability and needs for treatment]. We offer new clients a free 30 minute get relief consultation which allows you to discuss this face to face.
Be shown how we help people just like you to get relief, feel better and move better without pain medication. Everyday tasks getting more difficult and you find it's stopping you getting on with life?. At Bodyfixit we are highly qualified and experienced in helping people just like you ease aches and keep moving with a combination of massage and muscle testing (Neurokinetic Therapy).
Have your muscle pain and back pains assessed so that you know exactly why you have the problem. Get simple tips and exercises that you can do at home to ease your back pain and muscle aches. Be shown how we help people just like you to get relief, feel better and move better without relying on pain medication.
Reviews (10)
Barbara Eadle
Jun 04, 2021
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Madelyn Carter
Jun 04, 2021
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Kevin Robinson
Jun 03, 2021
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I have been attending Gemma's intermediate Pilates class for over a year now and I continue to gain in strength and mobility. Previous ongoing back problems seem to be a thing of the past and I really enjoy the fact that every week has several new aspects to absorb - challenging us at our individual/ preferred levels.
I really benefit from Gemma's firm commitment to holistic well-being and it is invaluable to learn which areas of your body benefit from strengthening and to be able to embed this awareness in everyday life.
I really benefit from Gemma's firm commitment to holistic well-being and it is invaluable to learn which areas of your body benefit from strengthening and to be able to embed this awareness in everyday life.
Sarah Walter
May 29, 2021
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Martin Fisher
May 21, 2021
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Moira Ross
May 02, 2021
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I went along to Bodyfixit Pilates because I was very unfit and couldn't even get up from the floor without help. The classes are friendly and fun. We were eased into shape and soon I was able to stand without holding onto something. Regrettably I was unable to attend the Zoom classes over the last year but, having seized up a bit again, I'm so please to be going back to face to face classes again. I can still mostly get up without holding on!! :-)
Nikki Emerton
May 01, 2021
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I've visited Gemma a few times over the years, mostly for help with muscle function in relation to my running. Gemma is really good at identifying the cause of the issue and giving really good sound and practical solutions so that your body can move with comfort an optimal function. I'd highly recommend her, especially if you are a sports person who's performance is being hampered by muscular discomfort or tightness. Learning that I have a lazy glute and how to activate it has been a skill that has allowed me to maintain my own muscle function much better.
Elizabeth Donnelly
Apr 20, 2021
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I began using Bodyfixit quite a few years ago.....I arrived using a stick...and have never used a stick since!
Primarily I used Bodyfixit for ‘get out of pain’.....with support and encouragement, I now manage any pain and cannot say how pleased I am with the treatment I have received.
I was encouraged to take up Pilates, and again, through support and encouragement, now look forward to my classes..
My shape has changed, my posture has changed and all in all, I have reaped so may benefits from being involved with Bodyfixit...
Cannot recommend it enough....Try it!
Primarily I used Bodyfixit for ‘get out of pain’.....with support and encouragement, I now manage any pain and cannot say how pleased I am with the treatment I have received.
I was encouraged to take up Pilates, and again, through support and encouragement, now look forward to my classes..
My shape has changed, my posture has changed and all in all, I have reaped so may benefits from being involved with Bodyfixit...
Cannot recommend it enough....Try it!
Victoria Kelderidge
Apr 13, 2021
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I have seen Gemma on and off for a few years to help with general aches and pains from hyper mobility and working at a desk for long periods of time. Using excellent Sports Massage and offering preventative measures and exercises, she helps you to understand and resolve the problem.
Gemma is very knowledgeable, friendly and professional and has given great advice - I would never hesitate to recommend her. I also had no Covid concerns at all, she was following all guidelines and the treatment area is very spacious and clean. Thank you!
Gemma is very knowledgeable, friendly and professional and has given great advice - I would never hesitate to recommend her. I also had no Covid concerns at all, she was following all guidelines and the treatment area is very spacious and clean. Thank you!
Andy B.
Feb 12, 2021
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