Body & Sole Therapy
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Body & Sole Therapy
Husband & wife team Menno and Amanda Brandwijk offer first class sports therapy, massage and beauty therapy from their Kendal town centre premises. Whether you want to ease the pain of your injury or soothe away your stress, we will tailor your treatment to your specific needs on the day.

We can adjust your treatment to work extra on a particular problem, apply a range of techniques or by changing the depth of your massage - firm, medium or very gentle to choosing the perfect blend of aroma oils for your treatment, we aim to find the perfect balance just for you.
Services
It is a massage that can be specifically tailored to the sports that you do. During these treatments we focus on the muscle groups related to your particular activity, by checking your muscle balance and strength ratio relating to the muscles you use in your sport - we can give advice to help improve your fitness, mobility and strength.
Injury treatment for problems with lower back, tennis elbow, plantar fasciitis, shoulder problems and common over use injuries. You will benefit because your recovery will be faster and you will be able to go back to work or resume your sport quicker. Treatments may include soft tissue release techniques, PNF stretching, muscle energy techniques, connective tissue manipulation and pressure point work.
Come in and try one of our Specialist Facials using Germaine de Capuccini facial products - Spain and Italy's No 1 salon skin care brand. Bring out your skin's natural beauty with this Germaine de Capuccini facial, tailor made for your skin. From a range of oily, dry, sensitive, royal jelly, or just plain normal skin care products.
A very effective form of therapy used for around 5000 years. Pressure is appiled to various reflex points found on your foot that correspond to points on your body, helping your body to relax and re-balance itself. Reflex points on the hand and ear may also be used along with some Shiatsu pressure points that help to stimulate your bodies systems.
Remedial Massage Therapy is a deep muscle tissue massage focussing on particular problem areas. It's perfect for strained, stressed or injured muscles. Remedial Massage Therapy uses a variety of techniques including muscle energy technique, soft tissue release, P.N.F stretching, connective tissue manipulation and pressure point work.
Reviews (8)
Nick Foley
Nick Foley
Oct 25, 2021
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So recently it was mine and my partners 2 year anniversary and I thought I’d do something a little different and special and so I surprised her with a couples full body massage (may I add this is the only place in Kendal which does this simultaneously) and to be totally honest after we were done (which didn’t feel like it took that long, because we got so lost in the experience) we genuinely couldn’t find a single bad thing about it, everything was absolutely amazing it blew our expectations away totally! And the practitioners are so lovely the one I got seen by went even as far as to potentially
Sharmain Davies
Sharmain Davies
Oct 04, 2021
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Absolutely fantastic! I have been in pain for years and after a thorough consultation we have made a plan to deal with it. I can not thank Menno enough for his patience and non judgemental attitude. He explained everything during the treatment and gave sound advise!! Will definitely be returning and I wholeheartedly thank you!
Virginie Eckenschwiller
Virginie Eckenschwiller
Sep 23, 2021
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My partner and I treated ourselves to an hour long Swedish massage with Menno and Amanda. We had a fantastic time, super welcoming, super relaxing, and extremely knowledgeable about causes and treatments to relevant aches and pains. Will definitely be back !!
Inoka Perera Sonata
Inoka Perera Sonata
Sep 23, 2021
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Both me and my Husband going now to Amanda Menno. Friendly couple. Really good massages. Value for money. Glad we found this place.
Ryan Rosthorn
Ryan Rosthorn
May 27, 2021
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Visited the lakes for a holiday but was suffering with several aches and pains due to overuse/injury from competetative sport. Amazed at how just one session with Menno massively improved some of the issues. Very knowledgeable. Highly recommend
Hannah Wilson
Hannah Wilson
Jul 20, 2020
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Best massage I've ever had! Amanda is professional with a kind manner that immediately puts you at ease. I regularly go to Body and Soul (in Kendal Market Square) as the treatments are amazing, I come out feeling de-stressed and energised. Excellent value for money, cheaper than other places in Kendal. Cant recommend enough! Thank you.
Claudia Durnerin
Claudia Durnerin
Jul 23, 2018
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Traveling extensively for two months takes a toll on a body. My husband and I were in dire need of massage therapy for our tight muscles and aches and pains. We were fortunate to find Body & Sole in Kendal. Menno and Amanda Brandwijk are both skilled therapists but specialise in different areas. Amanda enjoys aromatherapy and massage. Menno's area is remedial massage which we both required to remedy our aches and pains. Menno's 15 years experience in his field and his extensive knowledge base on how to treat muscles from head to toe is most impressive. We are from California and have had excellent
Olimpia Coblis
Olimpia Coblis
Jul 17, 2016
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This is the first place that provided with Breast Recesses massage table as an option. Amanda is extremely efficient and experienced. My husband is very happy with the service as well and Meno ( Amanda's husband) have certainly improved his flexibility .