The process of Psychotherapy enables you to understand your personal history and how negative patterns lead to emotional stress. Psychotherapy encourages you to move from concern with problems and symptoms towards exploring how you might lead a more fulfilling and authentic life. It helps you to accept and make necessary changes to live in a more constructive and fulfilling way.
My approach is integrative attending to the whole persons', perceptions, thoughts, feelings and physical experience. I work with a range of therapeutic approaches such as Drama therapy, Meditation, Energy work & Breath work. Change is an inevitable part of life and cannot be controlled. The tendency to hold onto the familiar is to resist change and remain stuck at a threshold.
My approach is integrative attending to the whole persons', perceptions, thoughts, feelings and physical experience. I work with a range of therapeutic approaches such as Drama therapy, Meditation, Energy work & Breath work. Change is an inevitable part of life and cannot be controlled. The tendency to hold onto the familiar is to resist change and remain stuck at a threshold.
Services
I am registered with the United Kingdom Council for Psychotherapy (UKCP), also an accredited member of The Association of Humanistic Psychology Practitioners (AHPP) and a member of The British Association of Counselling and Psychotherapy.
My training background includes Integrative Humanistic Counselling and Integrative Psychotherapy training at The School of Counselling and Psychotherapy based at The Whittington NHS Hospital including Gestalt couples therapy training with Joseph Zinker, Trauma reduction training with Babette Rothchild, and Psychosexual therapy training.
My training background includes Integrative Humanistic Counselling and Integrative Psychotherapy training at The School of Counselling and Psychotherapy based at The Whittington NHS Hospital including Gestalt couples therapy training with Joseph Zinker, Trauma reduction training with Babette Rothchild, and Psychosexual therapy training.
BEAUTIFUL MIND BEAUTIFUL BODY offers an Holistic Weight Management Programme integrating Psychotherapy, to deal with emotional roots causes of problem eating and body issues and Yoga to energise, motivate and balance mind and body. Aromatherapy and Essential Oils in the Beautiful Mind Beautiful Body products will also help produce a physical, spiritual, emotional and mental sense of well being.
Research shows that the single most significant factor in predicting the outcome of psychotherapy is the relationship between therapist and client. To be able to trust and confide in the therapist, is vital for the client to have a sense of safety and to feel comfortable. An initial consultation will assess and identify the areas that need exploration, clarification and resolution.
What can you do? When relationships do not make sense, when anger, indifference, control or other destructive behaviors are painfully evident in your relationship. You can decide to make a positive change. It's up to you. I offer high feedback and low nonsense relationship therapy and coaching for professionals.
The process of Psychotherapy & Counselling enables you to understand your personal history and how negative patterns lead to emotional stress. Psychotherapy & Counselling encourages you to move from concern with problems and symptoms towards exploring how you might lead a more fulfilling and authentic life.
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