Faster, happier, leaner, stronger, injury - free - whatever the fitness ambition, we work tirelessly to ensure our clients reach their goals. We strive for results for each and every person who walks through our door. We inspire and empower. We dissect and analyse. We innovate and pioneer. Because, with the right combination of expertise and determination, the outcome can be ground-breaking.
At Transition Zone we bridge the gap between one-on-one personal training and the faceless anonymity of corporate gyms. Joining us gives you the flexibility to integrate a wealth of disciplines - Personal Training, Small Group Training, ONDEMAND Zone pre recorded workouts, under 18's Youth Squad classes, Nutrition and a list of Therapies - all under the watchful eye of highly experienced trainers.
At Transition Zone we bridge the gap between one-on-one personal training and the faceless anonymity of corporate gyms. Joining us gives you the flexibility to integrate a wealth of disciplines - Personal Training, Small Group Training, ONDEMAND Zone pre recorded workouts, under 18's Youth Squad classes, Nutrition and a list of Therapies - all under the watchful eye of highly experienced trainers.
Services
Want to be in the best shape of your life? With us behind you, you can. What's more, you will. We believe that with the right approach, the right encouragement and the right protocol, anything is possible. Our specialist team is what sets us apart. We're all experts in our individual areas and rely on solid, evidence-based advice and reputable methods that get results.
Transition Zone is devoted to the very highest level of fitness training. Our instructors are a dynamic mix of highly talented professionals who either come from a sports background or have significant industry experience. EXPERIENCE - All trainers are fully qualified with no less than five years' teaching experience.
Transition Zone bridges the gap between one-on-one training and the all-too-often faceless anonymity of corporate gyms and large group classes. Being part of our 'club' gives you the flexibility to try different training disciplines and get coached and mentored by our highly experienced instructors, at a price you can afford.
Membership packages are designed to give you straightforward access to multiple classes a week. One single payment means cheaper workouts, less time spent signing up to sessions and more time focusing on your fitness goals. We also give members first dibs on events, extra discounts on personal training, massage and Recovery Cafe products.
We're strong believers in sharing fitness and wellbeing knowledge with our community. There's nothing better than bringing people together and helping them feel empowered and improved. That's why we regularly host special events aimed at getting all sections of the local area involved - from guest speakers to workshops there's always something to inspire and ignite.
Reviews (8)
Will Reynolds
Dec 14, 2020
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Gou Run
Nov 29, 2019
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Gregg Stone
Aug 13, 2019
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Pierre-Antoine Caubert
Aug 11, 2018
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F. U. L. H. A. M. F. I. T. N. E. S. S. S. T. U. D. I. O.
May 27, 2018
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Bruce Salamon
Sep 24, 2017
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Rebecca Mondadori
Nov 07, 2015
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Dina Allam
Sep 29, 2015
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I've been so several HIIT TRX classes at Transition Zone. The classes are ok and it's a decent workout, but it can get monotonous to stay on the TRX for 30 minutes. They need to mix up the class a bit more and maybe use some weights. The instructors were friendly, but the staff at the cashier/snack bar could be a bit nicer. Also, there were several times I went to schedule a class and found it was cancelled.
