Regina Hypnotherapy
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Regina Hypnotherapy
Not because of your skills and talents, but because anxiety took over during the interview?. Till one day I was introduced to NLP, Hypnotherapy and Time Line Therapy and my life has changed completely. Now I have the career I love at Regina Hypnotherapy. That is why I help other women to do the same; change their lives and have the career they love.

According to Milton Erickson, the father of Hypnotherapy, hypnosis is "having rapport with our Unconscious Mind." In other words, when you are in Trance the hypnotherapist gives positive suggestions to the Unconscious Mind in order to resolve the problem. Time Line Therapy is a journey that your Unconscious Mind takes you into the past to resolve a problem.
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I grew up in So Paulo, Brazil and I had my first real experience of fear and stress whilst at university. This was during the strange and troubled times of the Brazilian military dictatorship. Political police had infiltrated university lecture halls and some of my classmates and teachers were taken away - some never to be seen or heard of again.
The key to treating phobias is understanding fully what causes a phobia in the first place. Phobia is an intense kinaesthetic state. When we are in that state, we are learning through feeling such as a sense of body position, muscle movement, and weight as we feel them through nerve endings. An external event (or stimulus) creates this trauma, which takes place in the amygdala, a part of our brain which controls our emotions.
Anxiety is a negative Emotional State. Like any other negative Emotional State, such as Anger, Sadness, Fear, Guilt, Hurt, Frustration and so on, we cannot get rid of it. In fact, an Emotional State is part of our own fabric. The good news is that we can learn some ways towards overcoming Anxiety.
An Emotion is a Natural State. As such, we all experience it regularly. As a Natural State, you can't get rid of the Emotions. You cannot get rid of Anger, Sadness, Fear, Anxiety in as much as you can't get rid of Love, Joy, Happiness. When you are constantly angry, or sad, or frustrated, they are a problem for your everyday life.
To put it simply, hypnotherapy is a conversation with the unconscious mind, where the root cause of any given problem resides. And when they take action to implement their own solution to a problem, the results are deeply transformative. Deeply transformative is what my clients say to describe their experience with hypnotherapy because in their opinion the best solution to consistently implement is their own.
Reviews (6)
Lauren Roberts
Lauren Roberts
Sep 25, 2020
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I had a great session with Regina which really helped me. She helped me relax and ground myself and taught me some techniques to use myself.
Shilpa Reddy
Shilpa Reddy
Jun 04, 2020
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I left my medical career to follow my dream and become an events florist. Due to the Covid 19 situation I was called back to be a key worker and join the thousands of Doctors and Nurses and all other staff on the front line. This was massively daunting for me so I was recommended to book for some hypnotherapy and so booked with Regina Hypnotherapy. I am so happy I did as Regina was amazingly supportive and understood exactly what i needed and how she could help me overcome my initial fears and anxiety of going into the unknown.
Thank you Regina it was an amazing hypnotherapy session
Natalie Robertson
Natalie Robertson
Nov 25, 2019
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Regina is a remarkable woman indeed. She is very knowledgeable in her field and uses day to day examples to really hit home with what she is communicating. Regina uses humour to relax you and yet keeps you interested in her teaching point all the way through. A joy to be around her too. My team and I have learnt a lot from her and will continue to use her at our off site work strat days in the future. Thank you Regina.
Bruno Goldsmith
Bruno Goldsmith
Oct 07, 2019
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Hi, my name is Bruno Goldsmith
A few years ago, I developed Epilepsy, which brought many other issues along with it.
A couple being anxiety and insomnia.
These had a very negative affect on my life, as at the time I was focusing on my studies and applying to university.
A combination of this stress and anxiety made me have more seizures than usual.
This in turn caused me more stress and anxiety and it just spiralled out of control.
This is when I saw Regina.
Coming to the first session I was a bit apprehensive because I had never done hypnotherapy before.
However, once into the session
Alexandre The African Flyer Sapo
Alexandre The African Flyer Sapo
Jul 01, 2019
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My name is Alexandre, I am 41 years old, married and father of 3 boys.
Throughout my life, even in childhood, I struggled with situations of insecurity and anxiety.
However, this process of anxiety began to be more worrying and more regular after the birth of my
first son, I was 22 at that time, (or at least that was the point I consciously managed to register)
From that point onwards, I started having panic and anxiety attacks. They became very recurrent, in
completely different situations, no matter where I was.   Although they sometimes happened in
stressful situations, the truth is
Adrian Hales
Adrian Hales
May 15, 2019
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Regina is a master hypnotherapist and coach. She has an excellent way of supporting you in breaking free from old habbits an fears that no longer work for you, and allow you to create more empowering ways of being and behaving that make you feel more peacful and calm.