The team at Body Focus can provide you the path to a healthy lifestyle with excellent results. You can attend our classes, or for a more personal experience with maximum results try our 1-on-1 plans. The Body Focus team are all fully qualified and have been in the fitness industry for many years. We are very keen on attention to detail and strive to provide a top class service to all attendees.
The studio has been specifically designed with our expert knowledge to be functional yet make you feel at ease during your workout. The intimidating factors that make the larger gyms slightly uncomfortable are removed from Body Focus. You can rest assured that you will be in a friendly and productive environment here.
The studio has been specifically designed with our expert knowledge to be functional yet make you feel at ease during your workout. The intimidating factors that make the larger gyms slightly uncomfortable are removed from Body Focus. You can rest assured that you will be in a friendly and productive environment here.
Services
Fill in your details, confirm your welcome email, download the app onto your phone and book directly through there. Body Focus include many different styles of training within our classes. We run circuit training, Kickboxing, Boxing, strength training, Body conditioning, Spin, ladies only classes, Hiit and classes for more advanced trained individuals.
Whether it's a tailored plan to help you lose weight, tone up or train for a competition; we've got it covered. With plans constructed by our own world class coaching team, you know that you're in good hands. Your trainer is your partner and will motivate, encourage and push you so you get the best from your workout.
Phil Allen has been an instructor of Lau Gar Kickboxing for many years and has won many national, international and european tournaments. We are part of the Bristol Lau Gar Association, with access to inter-club tournaments and National Super League Tournaments. The average class contains between 10 and 20 students.
Phil Allen has been an instructor of Lau Gar Kickboxing for many years and has won many national, international and european tournaments. We are part of the Bristol Lau Gar Association, with access to inter-club tournaments and National Super League Tournaments. After the warm-up we move on to some bag and pad work, getting you in the mood.
Circuits are highly motivated, highly energetic and it suitable for everyone; you set the pace. Circuit training utilises a series of static stations that continually challenge the upper and lower body, as you progress round each station, certain muscle groups will be targeted for a period of time at that station.
Reviews (10)
Heidi Bryant
Oct 06, 2021
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Body focus is the most amazing gym. I have not only improved my fitness, strength and health but have made amazing friends. The equipment is 5* and the people even better. They are encouraging and supportive and have helped me to achieve all my fitness goals so far. Below is a pic of when I first joined Body focus and next to it is a picture following two transformation courses at Body Focus. And to top it all, I had so much fun doing it! Cannot recommend Body Focus highly enough! Theyâre awesome đ€
Lucy Wellings
Oct 01, 2021
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Kelsie Proudfoot
Sep 30, 2021
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I would highly recommend Body Focus as a gym, this is a great place to train. I love training here as there is a family feel to the gym, it is filled with great people, excellent facilities and fantastic classes. The Personal Trainers at Body Focus are brilliant and will certainly help you reach your goals!
Molly Stephens
Sep 30, 2021
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Body focus fitness is most definitely the place to be! Itâs my second home! Absolutely love itâ€ïž
Warm friendly atmosphere where everyone supports each other in what ever journey they are facing! Come and join the body focus family you wonât regret itđȘđ»
Phil Allen and Patsy stocker are the most down to earth people you will meet who will support and encourage you every step of the way! Proper lush people
Warm friendly atmosphere where everyone supports each other in what ever journey they are facing! Come and join the body focus family you wonât regret itđȘđ»
Phil Allen and Patsy stocker are the most down to earth people you will meet who will support and encourage you every step of the way! Proper lush people
Leneek Brown
Sep 24, 2021
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I have cerebral palsy which effects my mobility and i have been doing personal training at body focus for about 12 years. Although I can sometimes feel a little self conscious I can truly say not once have I felt this way while training in the Body focus studio, If other members of the gym are training while I am, all i feel is encouragement from everyone. Phil and Patsy are not only incredible personal trainers, they are 100% there for you to help you achieve your goals. Body focus is amazing, everyone is friendly, warm and so welcoming. I'm so proud to be apart of the body focus team because
Paige Louise
Sep 21, 2021
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Catherine Hillier
Sep 17, 2021
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Mikealia Inglis
Sep 15, 2021
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Graham Huggins
Sep 14, 2021
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Positive: Communication, Professionalism, Quality
My daughter and I had been looking for a new friendly gym Body Focus has amazing staff. Patsy who is great personal trainer and really friendly, helped us with a workout regime and showed us how to use the superb equipment. We felt at home which was really important to us
My daughter and I had been looking for a new friendly gym Body Focus has amazing staff. Patsy who is great personal trainer and really friendly, helped us with a workout regime and showed us how to use the superb equipment. We felt at home which was really important to us
Isaac Allen
Aug 30, 2021
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