Get fit and make friends. If you're based in the Cambridge area near Bar Hill, Longstanton, Oakington and Swavesey, come and join one of our fun fitness classes. Every session is packed with a variety of exercises to suit all abilities. No matter what your health and fitness goal is, we've got you covered. Try something different and get involved in Thai boxing. Improve your cardio, core and leg strength, hip mobility and stress management, all at the same time!
Services
Here at JH Fitness Academy we combine over 20 years of practice and experience into group fitness and personal training. In our state of the art fitness studio we offer you affordable training for the classes you attend. No hidden fees and no extortionate prices. At JH Fitness Academy you pay for what you use.
Personal to the individual and one on one. It is geared specifically to what you, the client needs and takes the guesswork out of the question - am I doing the right exercises? With the choice of so many gyms and various exercise equipment, it can be difficult to decide what training to do. This is where a personal trainer comes in.
The prime purpose of sports massage therapy is to help alleviate the stress and tension which builds up in the body's soft tissues during physical activity. Where minor injuries and lesions occur, due to overexertion and/or overuse, massage can break them down quickly and effectively.
Above all, it can help prevent those niggling injuries that so often get in the way of performance and achievement, whether one is an athlete, ardent keep-fitter or a once a week jogger.
Above all, it can help prevent those niggling injuries that so often get in the way of performance and achievement, whether one is an athlete, ardent keep-fitter or a once a week jogger.
Reviews (2)
Grant Hinchliffe
Sep 22, 2020
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Ugur Saffer
Sep 01, 2018
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Junior at JH fitness is a professional PT true to his word. His work is outstanding, helpful and very knowledgeable!
I’ve seen results in just 5 weeks of training with our team at Bootcamp transformers. I felt over weight, lazy and always tried, full of excuses. With the help of junior at JH fitness and the transformers team of 8 my confidence is at a high, fitness is on form, I’m physically stronger and eating healthy with a good nutrition plan.
I highly recommend JH fitness 5 stars.
I’ve seen results in just 5 weeks of training with our team at Bootcamp transformers. I felt over weight, lazy and always tried, full of excuses. With the help of junior at JH fitness and the transformers team of 8 my confidence is at a high, fitness is on form, I’m physically stronger and eating healthy with a good nutrition plan.
I highly recommend JH fitness 5 stars.
