Though there's only one real way to find out - call and make an appointment for an initial consultation. Cognitive Behaviour Therapy can help you to change how you think ("Cognitive") and what you do ("Behaviour)". Instead of focussing on the causes of your distress, the past, it looks for ways to improve your state of mind NOW.
I know that, for a lot of people, this period of self-isolation and social distancing can cause a lot of anxiety. Depression is far more widespread than is realised, and it's increasing. It can have many faces. If you are not aware of your feelings and emotions on a daily basis, it can creep up on you and cause misery in your life when you least expect it.
I know that, for a lot of people, this period of self-isolation and social distancing can cause a lot of anxiety. Depression is far more widespread than is realised, and it's increasing. It can have many faces. If you are not aware of your feelings and emotions on a daily basis, it can creep up on you and cause misery in your life when you least expect it.
Services
Some of the above problems have been resolved with just a few sessions of Emotional Freedom Technique! Telephone now to book an initial consultation to discuss in confidence your problems and learn what hypnotherapy/CBT can do for you. Based in Northamptonshire we are well situated for clients in Northamptonshire, Daventry, Rugby, Banbury and Milton Keynes.
June specialises in the above five therapies. The choice of therapy depends on the client, the client's age (young person), and the depth of the problem. Following an initial consultation, June would make her recommendation as to the best therapy for you. The client relaxes in the chair and June puts into their minds, the unconscious mind, thoughts as to how the client will feel when they open their eyes.
June always invites potential clients to come for an initial consultation, just hour, to learn if smoking cessation is suitable for you, and allows you, the client, to learn about the session, hypnosis, ask questions. June does attribute part of her high success to this "free initial consultation session".
Depression is far more widespread than is realised, and it's increasing. It can have many faces. If you are not aware of your feelings and emotions on a daily basis, it can creep up on you and cause misery in your life when you least expect it. We get sad when we fail in our exams, when we're rejected by the person we love, or when someone very close to us passes away.
Using hypnotherapy and hypnosis can help you control weight, since we harness the power of your mind and reprogramme your eating habits, but most importantly, we change your relationship with food.forever! This programme is the first of its kind.
It provides nutritional hints and tips; small things that make big differences to your health, it taps into your own individual strengths and weaknesses to create a way of living, rather than a way of eating.Many of our clients tell us that they think about food all day; that the minute one meal has gone they're planning and imagining the next.
It provides nutritional hints and tips; small things that make big differences to your health, it taps into your own individual strengths and weaknesses to create a way of living, rather than a way of eating.Many of our clients tell us that they think about food all day; that the minute one meal has gone they're planning and imagining the next.
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