Anxiety and stress are at the root of many of problems that my clients suffer with. We all get anxious but if that anxiety becomes out of control it begins to affect your whole life and can lead to issues such as depression, panic attacks, insomnia, intrusive/ negative thoughts, low self esteem and confidence, performance nerves, fear of public speaking, phobias and OCD.
On a more serious level - especially in teenagers - it can become anorexia and/or self harm. I have helped clients with all of these issues and more. It does not matter how long you have had your problem or how bad it is - you can change. Just a few sessions can change the way you think and behave - it might be easier than you think to begin to really enjoy your life.
On a more serious level - especially in teenagers - it can become anorexia and/or self harm. I have helped clients with all of these issues and more. It does not matter how long you have had your problem or how bad it is - you can change. Just a few sessions can change the way you think and behave - it might be easier than you think to begin to really enjoy your life.
Services
The well being of our teenagers and young people is becoming more and more of a concern to our society. Parents, teachers, schools and the medical profession are reporting rapidly increasing levels of mental health concerns in our children.
My teenage clients tend to come to me with problems such as, general anxiety and intrusive thoughts, panic attacks, insomnia, exam nerves/anxiety about school, severe OCD/Phobias and more serious problems such as self harm and/or anorexia.We can point to bullying in social media and peer pressure to be ' perfect' in the media but actually nobody really knows for sure.
My teenage clients tend to come to me with problems such as, general anxiety and intrusive thoughts, panic attacks, insomnia, exam nerves/anxiety about school, severe OCD/Phobias and more serious problems such as self harm and/or anorexia.We can point to bullying in social media and peer pressure to be ' perfect' in the media but actually nobody really knows for sure.
However all schools are different so an initial meeting would be needed to assess your needs and what would be the most helpful areas to focus on. When dealing with teenagers it is essential for mental health to manage your stress and anxiety so I offer a workshop to teach techniques aimed at helping parents and teachers to feel calm and in control at all times.
A truly amazing woman who really helped me through my struggle with anxiety and panic. Lesley provided me with a new lease of life, showing me how to work through my issues and the best thing of all is I know she is only a phone call away should I ever need her! I wanted to say a long overdue thank you for your help.
Appointments available from Monday to Saturday with limited Sunday appointments available upon request. Appointments in Harley Street are available by arrangement, contact me for more details. Each session lasts an hour and is 150 payable by cheque or cash on the day of your appointment. Harley Street is situated behind Oxford Street on the corner of Cavendish Sq and Wigmore Street.
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