I'd love to chat to you about any difficulities you are having and to discuss how hypnotherapy could be a positive way forward. Hypnotherapy can help with a broad range of conditions including IBS, insomnia and anxiety. It can also help give you the motivation to achieve your goals and succeed such as weight loss, exercise and sports goals or simply your focus at work.
It can also help with phobias and fears as well as helping to reverse unwanted habits such as nail biting, hair pulling or smoking. Clients have reported several extra benefits of sessions via Zoom. These include saving time through not having to travel, making it easier to fit appointments into their schedule, and feeling very comfortable being in their own space.
It can also help with phobias and fears as well as helping to reverse unwanted habits such as nail biting, hair pulling or smoking. Clients have reported several extra benefits of sessions via Zoom. These include saving time through not having to travel, making it easier to fit appointments into their schedule, and feeling very comfortable being in their own space.
Services
Hypnosis is an everyday, natural occurrence. It is enabled when you are very relaxed and have focussed concentration. While you are like this, your mind and body is very open and responsive to suggestions. For example if you find yourself very relaxed driving along a familiar route, you'll probably be in some stage of hypnosis, therefore your internal dialogue can have a big impact because while in hypnosis you are so responsive to suggestion.
Many people have an expectation that being hypnotised will be an out of body experience and they'll not be aware of what has happened afterwards. This is not the case, being hypnotised feels surprisingly normal. You'll be consciously aware of and involved with everything I say, afterwards you'll normally remember everything.
Have a thorough look through this website and decide if you'd like to work with me. A good relationship between therapist and client is essential for successful therapy. Have a look at my video and the information I have provided about how I work. If you think we'd have a positive, open, and trusting therapeutic relationship please get in touch.
After years of rubbish sleep because that's what alcohol does, I woke one morning, looked at myself, which was a mess, I thought enough is enough. I was nervous at first, as it's the unknown and I have trust issues but I was greeted with such kindness and warmth, Ruth didn't judge me, didn't make me feel ashamed and embarrassed, she accepted me for me, which Instantly gave me full trust and faith I needed to feel.
It is important that you feel I am the right person to help you. I offer a free, no obligations, 15 minute consultation (in person, by phone or Zoom), so you can take your time to decide if you'd like to work with me. Whatever you want to achieve, it's probably easier than you imagine; my individual approach often creates lasting effects.
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