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Psychotherapy can be extremely helpful in enabling you to talk in a way that creates the conditions for change. I believe that each of us already has our answers but sometimes we need a helping hand to unearth them and appreciate our own innate wisdom. We have far more power and potential than many of us dare realize.

I hold a Masters of Science, Post Graduate Certificate, Post Graduate Diploma in Integrative Psychotherapy & Counselling, a BA (Hon's) degree, and a certificate in Islamic counselling. I am registered with the British Association for counselling & Psychotherapy (BACP). The different terms can seem confusing but they all refer to the process of meeting with a trained professional to help you manage personal issues.
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I hold a Masters of Science, Post Graduate Diploma, Post Graduate Certificate in Integrative Psychotherapy & Counselling, a BA (Hon's) degree, and a certificate in Islamic counselling. I am Accredited Psychotherapist and counsellor registered as a member with the British Association for counselling & Psychotherapist (MBACP).
Life Psychotherapy & Counselling are committed to the support you need and the way it suits you. This is why our services are available through Face to Face, Online and telephone. Telephone counselling offers individuals the same level of support and confidentiality as that of meeting face to face with a qualified counselor or psychotherapist.
We offer private one-to-one sessions with your therapist the aim of making positive change in your life. To explore the past, present, that may be affecting your present today. Individual psychotherapy can help you on building a fuller, healthier ways of living, which better expresses us individually in relation to the world.
Group therapy is a kind of psychological therapy that takes place with a group of people together rather than with an individual during a one-on-one session. While the term can technically be applied to any kind of psychotherapy that is delivered to a group (up to five people in a group), it is most commonly associated with a specific therapy type that makes use of the group dynamic.
Life Psychotherapy & Counselling Counsellors and Psychotherapist adopt the Integrative approach who work according to your needs where we provide individualised treatment plans that maybe most effective to help you. We also adopt a holistic approach for those from an Islamic faith based.

At Life Psychotherapy & Counselling we adhere to the BACP ethical framework abiding by this principle we create a non-judgemental, respectful and sensitive environment that provides the necessary foundation for your personal growth.
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