Here at BodySense Fitness, we believe that fitness activities should be sensible, feel good and be something you want to do for a lifetime! ChiRunning and ChiWalking are part of the solution. Are you a runner plagued by knee pain, hip pain, back pain, IT Band Syndrome (ITBS), hamstring pulls, Achilles tendonitis, plantar fasciitis?
Whether you are a long-time runner with a chronic injury, new to running and finding it hard or even painful, or a triathlete trying to improve your run times. What is ChiRunning? Chi Running is a revolutionary running technique that combines the principles and mental focus of T'aiChi with the movement of running.
Whether you are a long-time runner with a chronic injury, new to running and finding it hard or even painful, or a triathlete trying to improve your run times. What is ChiRunning? Chi Running is a revolutionary running technique that combines the principles and mental focus of T'aiChi with the movement of running.
Services
BodySense Fitness was created by Certified ChiRunning Instructor, Tracy Bigari in 2010. Our focus is to show individuals ways to stay physically active that foster the mind-body connection and "make sense." We are based in suburban Milwaukee. I ran my first marathon in 2005 to raise money for cancer research.
Nilda S. Tracy is an excellent instructor! She is extremely enthusiastic and knowledgeable about ChiRunning. Within a few hours, she was able to greatly improve my form and put me on a clear path to healthier and more efficient running. I would highly recommend Tracy and the ChiRunning method to anyone who wants to run faster, longer, or just simply happier.
Reviews
Be the first to review Body Sense Fitness.
Write a Review
