Hypnotherapy can help with stopping smoking, weight control, overcoming habits, nail biting, fears and phobias (eg stage fright, public speaking, food aversion, fear of flying, motorway driving), sleeping problems / insomnia, confidence, anxiety, alcohol problems, exam nerves, skin problems, relationship problems, general anxiety, social anxiety, confidence in the work place, pain management, pregnancy and childbirth fears and many other issues.
Hypnotherapy offers a respected alternative therapy. Hypnosis has no side effects and can bring about the changes you want. All clients are seen in private and in strict confidence in a safe and relaxing environment. Hypnotherapy has grown steadily to become a popular and effective form of therapy, but even now it is sometimes overlooked by some who could otherwise have benefited.
Hypnotherapy offers a respected alternative therapy. Hypnosis has no side effects and can bring about the changes you want. All clients are seen in private and in strict confidence in a safe and relaxing environment. Hypnotherapy has grown steadily to become a popular and effective form of therapy, but even now it is sometimes overlooked by some who could otherwise have benefited.
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Hello, my name is Bridgette Mansfield and I am a Hypnotherapist and Hypnobirthing educator based in Grange Park, Winchmore Hill, North London N21, Southgate, N14, Oakwood, Enfield, Goffs Oak and St Albans, Hertfordshire and surrounding areas. If you are looking for help and considering hypnosis in Enfield, Winchmore Hill North London but are unsure about it, call me today so that I can help you.
Many people live with unwanted behaviours/habits that they wish they could take control of or change in some way. Habits such as Smoking, nail biting, drug or alcohol misuse, over eating, etc. Hypnotherapy works because it allows you to recognise that those unwanted behaviours that have become part of your everyday life are no longer useful to you and that you are ready to change.
In just one session you can become a proud, happy NON-SMOKER. I use a special method that combines hypnotherapy and Neuro Linguistic Programming (NLP) and I am so convinced of the success of this method to stop smoking that I offer one year's free support. This means that in the unlikely event that a client were to start smoking again within one year of the session they could come for a back-up hypnosis session at no extra charge.
If you want to lose weight, you may be like many people who have tried various diets only to have failed after a few weeks. Feeling like you are depriving yourself of your favourite foods is just setting yourself up for failure. Weight loss hypnotherapy is a safe, gentle and natural way to help you shift those unwanted pounds permanently.
Everybody gets anxious from time to time and this is perfectly normal. But, when the anxiety, or panic attacks start to strike frequently, or intensely, and often completely out of the blue, then this is the time to start thinking about seeking help, treatment or therapy for that anxiety. People suffer with anxiety for all sorts of reasons.
Reviews (9)
Izzy Milne
Feb 20, 2021
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Review from Emma Milne - I have seen Bridgette for anxiety over not sleeping a couple of times and each time it has helped me to overcome my fear and provide me with the tools to deal with it better and quicker the next time it happens. I would highly recommend her and have done to several of my friends for help to overcome fears and anxieties of any sort! She’s great at what she does. 👍😊
Charlotte Murray
Oct 07, 2020
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Amazing experience of hypnotherapy with Bridgette. She has helped me move on from my anxieties giving me great techniques that I can use whenever I need them. We used FaceTime and it was excellent- COVID friendly. I highly recommend her for any problems. She will help transform your life. Superb experience.
Richard Andrews
Sep 27, 2020
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Nightingale Taylor
Sep 21, 2020
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Bridgette helped me ENORMOUSLY with my anxiety and panic attacks which are deep set from years back, which got worse post-lockdown trying to get back into the swing of life again. I have been able to gain my confidence once again and more than able to control overwhelming feelings thanks to her techniques. Have and will recommend to everyone dealing with mental health issues like myself. THANK YOU BRIDGETTE. -Ruby.
Kalm Wewere
Sep 03, 2020
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Bridgette has changed my family's life for the better after helping my 16 year old daughter to overcome crippling emetophobia (fear of vomit). This was a deep seated fear held from when she was 4 and had progressively got worse over the years, culminating, within the last year, to her giving up all the things she onced loved and enjoyed ie sports clubs, socialising, after school activities and generally being happy. Her entire day was filled with terror and anxiety so much so that her school work and attendance were affected as well as relationships with family and friends, her eating and physical
Sue Wybrow
Jun 22, 2020
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Big shout out to Bridgette Mansfield of Bridgette Mansfield Hynotherapy - Bridge has helped me massively with weight loss and also how to manage work/life better. She is literally a miracle worker and helps so many people to overcome fears, anxieties, illnesses, worries, literally within 1 or 2 sessions with her. Thanks Bridge
Soulla Millas
Jun 06, 2020
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Emma Reed
Nov 20, 2019
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Lucy Woods
Oct 08, 2018
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I have been to Bridgette for a number of sessions for different matters and she has helped me on each occasion. She provides a relaxed and calm environment and eradicates any fear of hypnosis by providing a clear explanation of the session and how it works. I have recommended at least 10 people to her for smoking cessation (which can be achieved in just one session) and none of them has ever smoked again! I thoroughly recommend Bridgette.
