NRG GYM Watford
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NRG GYM Watford
Our performance zones are dedicated areas where you can design your own workouts using the very latest functional equipment, HIIT equipment and boxing bags. Access rowing machines, ski-ergs, weighted sleds, core bags, assault bikes, functional rigs, battle ropes to build your perfect workout.

Lifting platforms, squat racks and full sets of bars and plates so that every one of our members can enjoy the full fitness benefits from better strength training.NRG GYMS provides a complete range of best in class cardio equipment powered by Life Fitness, Technogym and Concept 2. Run, step, cross train and row your way to maximum fitness.
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Offering 24/7 all access membership, NRG GYM Stretford Manchester has everything you need to train how you want to. Register now to be one of the first 500 members to our exclusive pre-opening offer. By ticking this box I understand that I will be contacted by and receive communications from NRG GYM.
We invest over 1.5m per gym covering great fitouts and high level equipment from Hammer Strength, Life Fitness and Technogym. We are successful because we offer our members great health, fitness and wellbeing facilities focused on NRGising communities! Your future with an exciting and growing new brand can start here!
For the times when you still want to train with us but can't make the gym check out our on-demand workouts available for free on our YouTube Channel. Please Like Us, Follow and Subscribe to the NRGGYM YouTube Channel for our latest videos and workouts. This HIIT and abs work out will have you burning calories and strengthen your core muscles.
Reviews (9)
Ioanna Toro
Ioanna Toro
Dec 24, 2021
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Bee the manager and Charlie the assistant manager of NRG are the best!
As a woman finding a good gym that you feel comfortable working out is really hard, Bee is the one that help me from the beginning till now! The gym had two female zones and of course Bee is always next to me observing making sure I train the right way, as a manager she takes the extra mile and makes sure i always feel comfortable and That I always train the correct way!
Bee is actually the reason that I cancel my membership in another gym in Watford!
Great person and an amazing professional! Asset for the company!
Can thank
Jess Patel
Jess Patel
Dec 22, 2021
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NRG is gym is fantastic place to train. Full of top quality equipment including an amazing functional area upstairs. A large range of classes which are led by welcoming and experienced staff. This gym also has a women’s only area and also women only classes, which is a great benefit. The staff are all fun and lively and the management team is always very supportive. Bee and Charlie are always willing to help with any issues relating to the gym. There are many cleaning stations to help members clean up after using the equipment. Another benefit is it is open 24 hours, even over the festive period
Kiran Jethwa
Kiran Jethwa
Dec 16, 2021
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Positive: Professionalism
Great large spacious gym with plenty of machines! Staff are always on hand to help and always professional !
Shannon Lyle
Shannon Lyle
Dec 08, 2021
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Positive: Quality
Wouldn’t go anywhere else! Great facilities and great management! Staff are always very helpful, friendly and have such positive attitudes. Particularly manager Bee and her deputy Charlie, lovely individuals! :)
Phillip Platten
Phillip Platten
Nov 21, 2021
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This is the best gym in Watford town!! I've been training here years now, the staff are some of the nicest people. The equipment and services here are top tier! They have many classes to choose from if that's your thing, my personal favourite is the nrg boot camp. If you ever have any questions or queries don't be afraid to ask bee for one of the other amazing personal trainers.
Phil platten
Katerina Langrova
Katerina Langrova
Nov 15, 2021
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After being a member for years I must say this gym is in such poor condition now it made me want to find a different one. Equipment always broken (stair master machines ALL broken for months now together with several other machines), the ladies only area has lost its only good piece of equipment which has been moved into the shared section (?! 99% of women won’t feel comfortable hip thrusting in front of men). Staff absolutely uninterested in anything apart from building their own social media pages and taking mirror selfies.
Next time instead of invesing supposedly millions into some new carpets
Titus Dickson
Titus Dickson
Nov 15, 2021
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Really enjoyed going this particular gym. I want thank Bee for doing an excellent job. since bee has started as the manager she has done an excellent job. and has really turned NRG gym round to what it is today.
Marcus Saxton
Marcus Saxton
Nov 02, 2021
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A great welcome by Bee this morning. Friendly, informative and made me feel very welcome. Great sized gym, plenty of free weights and fixed machines. Loved it!
Nat B.
Nat B.
Nov 16, 2016
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Gym located in central Watford, which is opened 24 hours a day. It's very basic, but has all of the essential equipment. There is an upper level area which holds the classes, but I have to say it's quite a grimey gym. It has a bit of a bad smell to it, and the upper level literally holds all of the classes. The spin bikes are tucked into a corner which seems a bit weird to me. The showers are rank. All in all, I think this gym will do for now but I am looking to change.