I provide psychological therapy for a wide range of problems. I am trained and qualified in several different models of therapy which can be tailored to your particular needs. This includes Cognitive Behavioural Therapy (CBT) which is the preferred method of treatment for all depression and anxiety related disorders.
Anger is an extreme emotion that will be familiar to many people as it something that we all experience at certain times. But some people feel a more extreme sense of anger than others and can find it hard or impossible. Everybody feels anxious sometimes. Modern life creates stresses that can develop into anxiety disorders.
Anger is an extreme emotion that will be familiar to many people as it something that we all experience at certain times. But some people feel a more extreme sense of anger than others and can find it hard or impossible. Everybody feels anxious sometimes. Modern life creates stresses that can develop into anxiety disorders.
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Anger is an extreme emotion that will be familiar to many people as it something that we all experience at certain times. But some people feel a more extreme sense of anger than others and can find it hard or impossible to manage. But neither is allowing the full and unchecked expression of your anger which can lead to undesirable outcomes.
Physical symptoms of anxiety can become entwined with psychological symptoms. If someone feels excessively nervous or dizzy in a situation, then the situation itself begins to engender more anxiety, leading potentially to avoidant behaviour. You can get caught in a vicious circle and that's the point at which you may need my help.
Depression counselling or treatment for depression is something many people will need at different points in their lives. Suffering from depression is extremely common and will affect one in three people at some point in their life. For some people the symptoms can be quite extreme and debilitating so it's always wise to seek counselling.
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