If you're going through a difficult time or need someone to talk to I offer psychotherapy and counselling in Bath. From time to time our lives can be difficult, painful or challenging. When we are uncertain how to deal with our problems we can find comfort, insight and resolution by talking to someone who is trained to really understand and help us.
Firstlight Counselling and Psychotherapy is my private practice based in the centre of Bath. I offer individual and couples counselling and psychotherapy in a safe, secure and confidential environment. My approach gives you the time and space to talk about whatever is important to you without interrupting, directing or judging what you are saying.
Firstlight Counselling and Psychotherapy is my private practice based in the centre of Bath. I offer individual and couples counselling and psychotherapy in a safe, secure and confidential environment. My approach gives you the time and space to talk about whatever is important to you without interrupting, directing or judging what you are saying.
Services
I offer you the chance to talk about whatever is troubling you, and for you to be really heard and understood. I will ask you questions to help you fully understand yourself, and for me to understand you. The approach I use is called Person Centered therapy. This focuses on how you view your world in the here and now, rather than looking for any unconscious motivations to explain how you are feeling.
When you talk to a counsellor, you should feel you can trust them and that you would be comfortable talking with them about very personal thoughts and feelings. If you don't feel this is the case, you may want to consider finding someone else who you feel is more suited to you. You may want to meet with more than one counsellor before choosing someone.
When someone is hurting, confused, troubled, anxious, alienated, terrified; or when he or she is doubtful of self-worth, uncertain as to identity, then understanding is called for. The gentle and sensitive companionship of an empathic stance provides illumination and healing. In such situations deep understanding is, I believe, the most precious gift one can give to another.
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