Welcome to Psychology Brighton, where we offer high quality private psychological therapy tailored to your individual needs. We offer a range of psychological therapy approaches including Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT) and integrative approaches.
We are able to offer therapy online using secure online platforms to meet your needs in the comfort of your own home. Location no longer needs to be a barrier! We offer a specialist EMDR and trauma service for people who have been through traumatic life events and experience symptoms of Post Traumatic Stress Disorder (PTSD).
We are able to offer therapy online using secure online platforms to meet your needs in the comfort of your own home. Location no longer needs to be a barrier! We offer a specialist EMDR and trauma service for people who have been through traumatic life events and experience symptoms of Post Traumatic Stress Disorder (PTSD).
Services
We break, we suffer, we sometimes need support. There is no shame in that. All that means is that we are human, with our strengths and our vulnerabilities regardless of our professional roles. Psychology Brighton Ltd is a private clinical psychology clinic offering psychological therapies and services in Brighton & Hove (East Sussex) and online.
Deciding to access psychological therapy can be a scary decision. Sometimes there can be unhelpful messages in society that accessing therapy can be a sign of weakness, which can be a significant barrier in accessing timely support. However, it is important to recognise that we are all human and at times we might all need professional support with our mental health.
We specialise in offering therapy for healthcare professionals who are experiencing their own difficulties with their mental health. Whether you are struggling with personal or work-related pressures, we are here to support you. Being a healthcare professional does not make us immune to being vulnerable to the challenges that life brings.
Clinical supervision is a vital aspect to our practice as clinical psychologists, regardless of our career stage. Supervision can not only provide a space to obtain advice from a more experienced psychologist or a peer, but it also offers an opportunity for reflection and for improving our clinical practice.
Accessing psychological therapy is a commitment and it is important to understand what is expected in order to be able to make an informed decision about whether what we offer fits your current needs and circumstances. Sessions usually last 50 minutes and take place on a weekly basis. There may be occasions when a longer session is required e.g.
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