Kent Counsellors
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Kent Counsellors
Welcome to Kent Counsellors, the network of independent professional practitioners joined as one unit to provide affordable, confidential counselling through diff icult times to the people of Kent. Counselling provides an opportunity to explore your issues, what's going on for you, in a non-judgemental and empathic setting.

It offers time and space in a confidential environment in which you are empowered and enabled to talk about, think through, and manage your anguish. Every Counsellor working with Kent Counsellors is trained to a minimum of Diploma Level and a member of the British Association of Counselling and Psychotherapy (BACP).
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Many people seek counselling at a point of crisis in their lives and talking is the most effective tool for healing these emotional challenges. Therapy offers an opportunity to explore issues in a confidential, non- judgemental and empathic setting, with the aim of helping you gain a deeper knowledge about what's going on for you, and wisdom to learn to mana ge your anguish.
Psychological therapies generally fall into three categories. Humanistic therapies focus on looking at the 'here and now', behavioural therapies focus on cognitions and behaviours, and psychodynamic therapies focus on the unconscious relationship patterns that evolved from childhood. This therapy is based on the idea that a client enters into a relationship with a counsellor where the client is allowed to freely express any emotions and feelings.
Kent Counsellors are focused on delivering a personal and individual approach to your counselling experience. The purpose of the Free Initial Assessment is to discuss the suitability of counselling for your particular distress and what you are hopin g to achieve from therapy.

During this face to face 30 minute session your counsellor will ask relevant background information, and together you will create a joint counselling contract covering confidentiality, time, regularity, commitment, goals, and fees.There is no obligation. If you agree to proceed, your counselling sessions will take place on a weekly basis at a regular time that suits you.
Work related stress and mental health are the leading cause of lost working days. The World Health Organisation estimates at least one in ten employees suffer from mental health problems 1. Counselling in the workplace helps contribute to the culture of well being in your company, and is not only effective but cost effective.
Whilst Counselling aims to help people through a personal crisis, Coaching is a more structured process that looks specifically where you are now and where you want to be in the future. It helps you focus on what you want, why you want it and how you can get it.

Whether you are thinking of changing career or just feeling lost or stuck, the supportive, challenging and encouraging process of Coaching will help you explore your current and future behaviour to help you make changes in your life and achieve the results you desire.
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