Catalyst Therapy & Training
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Catalyst provides therapy services to people in Havering and other parts of Essex and London, and offers CBT (Cognitive Behavioural Therapy) and Hypnotherapy for a wide range of conditions and difficulties. We work with a vast range of conditions and difficulties, to break unwanted habits and dependencies; as well as simply the desire to improve or enhance performance.

Our therapists both have extensive experience as mental health practitioners and educators. We offer a different dimension, supported by skills and knowledge gained through professional training and practice; which enhances our approach. We are located at Havering in Essex and London Docklands. We also extend our services to neighbouring towns and boroughs in Essex, to London and beyond for special requests, e.g.
Services
The extensive mental health practice experience of the therapists offers a different dimension, supported by skills and knowledge gained through professional training and practice; which enhances the therapy approach. Most appointments take place in a consultation room, but in certain circumstances we will visit people at home, and on occasion provide therapeutic support in 'real world' situations; e.g.
We work with a vast range of conditions and difficulties, to break unwanted habits and dependencies; as well as simply the desire to improve or enhance performance. Most of our work is undertaken with individuals, but we also work with couples. We provide services to people across the age spectrum and have worked with many children and young persons.
At Catalyst Therapy we take great pride in our ability to help individuals just like you. Each of our therapists has extensive experience working as mental health practitioners and educators. A mental illness like depression can affect individuals differently, but there are some general symptoms which often signify an issue.
Catalyst Therapy & Training Centre offers professional and experienced help for people suffering from post traumatic stress disorder. PTSD can have a significant impact on your everyday life, but things can get better. All of the therapists at Catalyst Therapy are professional and experienced mental health practitioners, with additional experience in mental health education.
Catalyst Therapy & Training centre has a good level of experience helping people who suffer from generalised anxiety disorder. We understand how difficult it is to feel high levels of anxiety constantly and how it can negatively affect your daily life, but the good news is that this can be changed.
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