Chris Calloway
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Hi, I am Chris Calloway an experienced and fully qualified professional Cognitive Hypnotherapist with a practice here in Uxbridge, West London. Results vary from person to person but I have been able to help many people just like you, to change, even to turn round their lives by helping them improve their patterns of thinking over the course of a few sessions.

Although it's entirely dependent on what you come to see me about, results can be surprisingly quick once you have decided that you are ready to make changes. Even the most talented and successful people have times of self doubt or high anxiety. Are you experiencing something that is holding you back from a more enjoyable and fulfilled life?
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Choosing a therapist or coach that you feel not only confident in but also relaxed and happy working with is the first step to achieving the changes that you are looking for. I hope you find all the information you will need to help you decide that I am the right therapist for you. I have lived and worked in Uxbridge, West London for over 20 years.
So nearly everything we do is driven by beliefs, thoughts, feelings and drives which are working below the level of our awareness. This is a very efficient way of functioning while everything is going well, but if it's not, then we may start to feel a little out of control or lost.

I believe that the unconscious is just the unseen workings of our mind and rather like our immune system is always 'taking action' on our behalf to protect us and keep us safe.So seen in this way anxiety, fear and phobias are this automatic protection system at work. At times we may need to reset this response because it is over reacting and is present even when there is no real threat.
How do I choose who to see? You will have your own reasons for looking for a Hypnotherapist or Coach and you've probably done a fair bit of research by now. It really is a good thing to look round for the person that you think is right for you. When you find someone you get on well with, it makes a world of difference.
It is widely acclaimed that hypnotherapy and hypnosis for smoking is one of the most effective ways to quit smoking. New Scientist. Firstly let me tell you that there is no magic formula to stop you smoking, no magic wand that when waved will stop you smoking without any effort from you. You have to want to stop, truly want to stop and not just to please anyone else but because you want it for yourself.
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