Our specialist Physiotherapists have extensive knowledge and experience, enabling them to offer you the best evidence-based care. At Stretch we offer a range of massage treatments, including sports massage, holistic massage and pregnancy massage. Acupuncture is one of many skills used within physiotherapy as an integrated approach to the management of pain and inflammation.
Pilates is a programme of exercises that targets the postural muscles of the abdomen and spine to improve core strength and posture. Our knowledgeable and experienced therapists will provide you with specialist care in a friendly and relaxed setting. At Stretch we specialise in the treatment of back pain and provide personalised rehabilitation following back injury, chronic pain and spinal surgery.
Pilates is a programme of exercises that targets the postural muscles of the abdomen and spine to improve core strength and posture. Our knowledgeable and experienced therapists will provide you with specialist care in a friendly and relaxed setting. At Stretch we specialise in the treatment of back pain and provide personalised rehabilitation following back injury, chronic pain and spinal surgery.
Services
The knowledgeable and experienced therapists working in the Stretch Physio clinic will provide you with specialist care in a friendly and relaxed setting. We are based at the Hummingbird Pilates and Yoga Studios in Writtle, Chelmsford. We have a purpose built clinic, from which we provide physiotherapy and massage treatments to help you to recover from injury and feel better as quickly as possible.
The knowledge, experience and hands-on skills of our therapists means they are able to provide you with the very best, evidence-based, physiotherapy treatment. Our ethos is to help you to feel good and to inspire you to stay fit and healthy. Our team of expert Physios share a passion for health and well-being and will help you to recover from injury, pain, illness and surgery.
At Stretch we offer a range of massage therapy treatments, including sports, holistic and pregnancy massage. We tailor our treatments to your individual requirements, whether you want to relax and unwind, or to prepare for a sporting event. Our clinic is a purpose-built, relaxing space in Writtle, Chelmsford.
Improve your performance and encourage soft tissue healing by using Sports massage to aid your recovery from injuries. It can also give you time out of training to relax and get ready for a competition. It's entirely up to you whether you want your sports massage performed on a specific area or the whole body.
Holistic massage therapy eases muscle tension, aids relaxation and enhances your sense of well-being. Our holistic massage therapy treatments combine deep Swedish and remedial techniques to relieve tension. We apply Holistic massage to relieve chronic muscular pain, caused by injury or poor posture.
Reviews (5)
Andrew Williams
Sep 27, 2021
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Richard Noakes
May 26, 2020
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I booked an appointment with Rob due to lower back pain problems as a result of my job. Rob was very thorough with identifying the source of the pain and the discomfort has since been hugely reduced due to the deep tissue sports massage. Rob also gave me honest and expert advice and I wouldn’t hesitate to use his services again - I have also recommended Rob to others.
Heather Burt
Nov 21, 2017
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In the past year a lot has changed for me, I went from needing a cocktail of pain killers to get out of bed due to a back injury to competing at the British weightlifting championships two weeks ago. One constant throughout all this time has been the treatment and support I have received from Rob at Stretch, from the treatment of my injury, to my rehabilitation, to now keeping my body in good condition for my everyday training, he was even the one that encouraged me to start working with my coach. Regular treatment is a huge part of my routine and just as important as getting in the gym for me
Tom Cardy
Sep 23, 2017
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Being a extreme sports athlete, taking part in a very high impact sport on a daily basis, is it very important to keep your body in great shape too. After visiting Rob for a sports massage I felt amazing. I have great trust in Rob as I have a injured left shoulder which has affected my confidence in the past however Rob listened to my issues, gave me some good advice and worked positively to ensure is doesn't get in the way of my career. Thanks very much and I look forward to more!
Ramsey Kechacha
Aug 31, 2017
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As someone who competes in Weightlifting, sports massage is as much a part of my programme as getting in the gym. Rob always does exactly what's required to get me fixed and moving again and shows great attention to detail every time I see him.
I have the utmost trust in Rob, the service he provides and everything he advises me to do on my own and I will continue to work with him through the rest of my sporting career and beyond. Thank you for keeping me in one piece!
I have the utmost trust in Rob, the service he provides and everything he advises me to do on my own and I will continue to work with him through the rest of my sporting career and beyond. Thank you for keeping me in one piece!
