My name is Susan, I am a warm and friendly therapist with a holistic approach to talking therapies, hypnotherapy, & coaching. This approach considers the whole person - your physical, mental and emotional health, and uses a combination of theoretical approaches best suited to assist you and your life.
This places me in a wonderful position where I am continuously able to help people turn their lives around, and I would love to help you do this too. I utilise a variety of clinically proven techniques within this approach, such as, Positive Psychology, Mindfulness, Compassion Focussed Therapy, Cognitive Behavioural Therapy and Solution-Focused Therapy, to help people make significant positive changes within a relatively short period of time.
This places me in a wonderful position where I am continuously able to help people turn their lives around, and I would love to help you do this too. I utilise a variety of clinically proven techniques within this approach, such as, Positive Psychology, Mindfulness, Compassion Focussed Therapy, Cognitive Behavioural Therapy and Solution-Focused Therapy, to help people make significant positive changes within a relatively short period of time.
Services
Hypnotherapy with Susan is a relaxing and calming experience, where we work together to find the solutions that are right for you. We all know that sometimes 'will power' and our perceptions of logical thought are not enough. Hypnotherapy involves losely structured sessions that utilise a variety of therapeutic techniques.
Depression is not something you can just "snap out of, " it is not a sign of weakness, it is a real illness with real symptoms. If you are suffering from depression you are not alone, the World Health Authority reports that depression is the leading cause of disability worldwide, affecting 1 in 10 of us at some time in our lives.
Are you as happy as you can be with all areas of your life or do you feel like you're stuck in one or more of them and want to be in a better place? Then coaching with Susan is the perfect place for you right now. Coaching is all about you and your goals. My clients come from all walks of life and all corners of the globe, visiting my office in person or via Skype.
Many women want a natural, yet pain and drug free birth and today many women can be in an almost ideal position for this. Babies can be born naturally, at home or in hospital, with the mother perfectly relaxed and confident, with expert medical intervention available if it is needed. The importance of being relaxed and confident is intrinsically linked to mothers experience in childbirth.
This is not intended to be used as a diagnostic tool here in any way, it is merely to give you an indication of the stress that can accumulate in life and increase your awareness of where you may be able to reduce your stress levels. Score of 150-299: suggests the risk of illness is moderate (reduced by 30% from the above risk).
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