Counselling for individuals and couples. Counselling for relationships, anxiety, stress, loss/bereavement/grief, 'stuck', personal growth, dysfunctional patterns, low confidence, mild to moderate depression, and an array of personal emotional concerns. Hypnotherapy for individuals if desired/relevant.
If you have been referred to or drawn to my on-line brochure then the chances are that you are currently finding that life is particularly challenging right now - either because of a current crisis, maybe a decision that change is needed, a relationship problem or because you finally want to look at some underlying issues or life experiences that need to be understood and healed.
If you have been referred to or drawn to my on-line brochure then the chances are that you are currently finding that life is particularly challenging right now - either because of a current crisis, maybe a decision that change is needed, a relationship problem or because you finally want to look at some underlying issues or life experiences that need to be understood and healed.
Services
Counselling provides a safe, confidential and supportive environment for clients to work through their pain, confusion, or difficulties whether these be short term or longer term. It is about finding meaningful alternatives to present unsatisfactory ways of thinking, feeling and behaviour that are holding you back or causing you distress.
Hypnotherapy or Hypno-Psychotherapy is the therapeutic use of 'hypnosis' to free clients from a range of emotional and psychological problems. It is not appropriate for all clients and is very much a matter of choice. This is something that can be discussed at an initial free consultation. Hypnosis is a perfectly natural altered state of consciousness, a bit like daydreaming.
I work with clients - individuals and couples - in the way that they feel most comfortable. Counselling, psychotherapy and hypnotherapy skills can be used together, or individually, to free you from a broad range of emotional and psychological problems (I do not use hypnotherapy in my couples work but may use relaxation and visualisation techniques).
Please find below just a selection of feedback that I have received from some clients in recent years. I hope their stories will give you the strength to make a start with your own healing journey. All client personal details are totally confidential. I really wanted to write to you to say such a big thank you for how you have helped and supported me over the past year or so.
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