Our Eastbourne Counselling practice uses fully qualified counsellors who offer therapeutic counselling via video-conference, phone or within our Eastbourne therapy rooms in a comfortable, confidential environment at a time that suits you. Our counsellors may be able to help if you are struggling to cope with life at the moment, feel overwhelmed, or that things are chaotic and unmanageable.
Is there an area of your life that could be improved, such as your relationships (intimate or otherwise), your work environment or time management? Do you want to talk to someone who is impartial and not involved in an issue you are worried about? Our Eastbourne Counselling practice can offer you counsellors or cognitive behavioural therapists who have experience in all these areas of therapy.
Is there an area of your life that could be improved, such as your relationships (intimate or otherwise), your work environment or time management? Do you want to talk to someone who is impartial and not involved in an issue you are worried about? Our Eastbourne Counselling practice can offer you counsellors or cognitive behavioural therapists who have experience in all these areas of therapy.
Services
There are different ways that psychological therapies and counselling maybe able to help you through your problems. The fundamental basis of all types of therapy is providing a safe comfortable space to be able to talk about what is going on for you. As therapists, our role is to listen and help you to unravel and understand what might be stopping you from moving on or enjoying your life to the full.
My name is Dawn Cook and I am a fully qualified Counselling Psychologist based in Eastbourne. My background is in sport where my initial interest in psychology began whilst working with elite gymnasts. I believe my variety of experience enables me to work with clients with an array of different problems.
Therapy sessions are usually 50 or 60 minutes long and weekly (although in some cases, twice weekly or half hour sessions may be arranged). We can offer short-term therapy (approx 6 - 12 weeks), long-term (which can be over a year) or open ended therapy (No fixed date for an ending is decided during the initial stages).
Reviews
Be the first to review Eastbourne Counselling Services.
Write a Review
