Enroll in one of our 3, 6 or 12 month programmes and if you are not leaner, fitter, stronger, healthier and happier at the end of it we'll refund* your full investment in your programme. Our training programmes are primarily designed to burn body and tone and tighten the major muscle groups of the body (tummy, thighs, butt, tummy, torso and upper arms).
Everything is designed to get the most effective results from the most efficient use of time. You can see dramatic changes from just consistently doing 3 x 45 min workouts per week meaning you can get an incredible body transformation without spending hours in the gym or having to do boring cardio.
Everything is designed to get the most effective results from the most efficient use of time. You can see dramatic changes from just consistently doing 3 x 45 min workouts per week meaning you can get an incredible body transformation without spending hours in the gym or having to do boring cardio.
Services
Plus regaining their body confidence and blasting their energy levels and zest for life through through the roof. Gym Memberships where you feel intimidated when you walk in and they forget about you once they've got you tied into a contract. Pay As You Go / "Turn Up When You Like" Bootcamps you go to a couple of times and then lose motivation.
We appreciate that sometimes things change at the last minute and you are unable to attend as planned. In all cases, please cancel your place on our booking app as soon as you become aware that you cannot attend in order to free up the space and allow anyone who may be waiting for a slot to book on.
Reviews (10)
Philomena Bacon
Jul 22, 2021
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Peter Domek
Oct 31, 2020
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I was offered a "NO COMMITMENT" "FREE 28* day body transformation".
[*full disclosure it may have been a 30 day or 28 day thing, i can't recall exactly now]
They then spend 30mins hard-selling you with an urgent time limited "deal".
You only get the "FREE" & "NO COMMITMENT" body transformation trial if you commit to a 3 month or 12 month membership deal on the spot.
So the "no commitment" & "free" transformation service requires a COMMITMENT and is NOT FREE (one membership "deal" option was for £149 the other option £299 but these values are actually irrelevant, the point is that you MUST
[*full disclosure it may have been a 30 day or 28 day thing, i can't recall exactly now]
They then spend 30mins hard-selling you with an urgent time limited "deal".
You only get the "FREE" & "NO COMMITMENT" body transformation trial if you commit to a 3 month or 12 month membership deal on the spot.
So the "no commitment" & "free" transformation service requires a COMMITMENT and is NOT FREE (one membership "deal" option was for £149 the other option £299 but these values are actually irrelevant, the point is that you MUST
Sarahjane Stephen
Oct 10, 2020
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I joined BTF at the beginning of 2020 and it has been the best decision I ever made. It's more than just a gym. By joining BTF you are joining a family. The coaches are really supportive and encourage us all so much. They really know each client and their needs and will push you to achieve your best. I have managed to lose 2 stone in weight since joining (despite two lockdowns!) and have never been fitter. The gym workouts are so fun and the atmosphere in the gym is amazing. BTF has been fantastic throughout the Coronavirus too offering a full range of virtual workouts as well as ongoing challenges
Gita P.
Oct 05, 2020
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I had been trying to lose weight and get fitter for years, joining top gyms and changing diets etc. I never made the progress I needed, to not break out of habits holding me back and also lost motivation over time. The person I am now, 13 months after joining BTF is transforming, achieving and over 32lbs lighter! I feel strong, I feel challenged and motivated and amazingly have met a group of kind and supportive real people who genuinely care. Both BTF coaches and members create a supportive atmosphere, where individual achievements are celebrated along with a collective sense of purpose to strive
Anthony Brown
Jul 14, 2020
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I was out of shape, completely unmotivated and didn’t feel comfortable going to a regular Gym last year. I joined BTF to change that and I have to say that they are incredible.
•Fantastic, fun and supportive Coaches.
•Brilliant and supportive members ( the BTF Family )
•Every session is fun and changes regularly.
There is absolutely Zero judgement by anyone, everyone’s fitness levels are different and all the amazing Coaches and members are there to help you along!
My only regret is that I didn’t find them sooner!
!!
•Fantastic, fun and supportive Coaches.
•Brilliant and supportive members ( the BTF Family )
•Every session is fun and changes regularly.
There is absolutely Zero judgement by anyone, everyone’s fitness levels are different and all the amazing Coaches and members are there to help you along!
My only regret is that I didn’t find them sooner!
!!
Andrew Barnes
May 10, 2020
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Like many, found the initial up front 6 week Free trial worth £299 a little too good to be true. Turns out it was tied to a £55/month, reduced from £75/month 12 month contract Or a £149 6 week trial with no contract.
Decision had to be made that day too, otherwise the offer might not be available as there's only limited spaces, these prices are subject to change blah blah. Nothing like a bit of sales pressure to focus the mind.
The thing is, if you sign up and pay your £149 or £299 for your free 6 week trial, turn up on day one and find that this is not the gym that you were looking for
Decision had to be made that day too, otherwise the offer might not be available as there's only limited spaces, these prices are subject to change blah blah. Nothing like a bit of sales pressure to focus the mind.
The thing is, if you sign up and pay your £149 or £299 for your free 6 week trial, turn up on day one and find that this is not the gym that you were looking for
Ruth Harvey
Nov 28, 2019
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Damian Cooper
Jun 02, 2019
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Had a fantastic 6 weeks from day 1, transforming myself both physically and mentally. Everyone is so friendly, helpful and encouraging.
I have been sitting about for the last 20 years getting more and more out of shape, now feeling fitter and slimmer
Happy to lose
19lbs
6% body fat
4 inches
Cheers for everything.
I have been sitting about for the last 20 years getting more and more out of shape, now feeling fitter and slimmer
Happy to lose
19lbs
6% body fat
4 inches
Cheers for everything.
Helen Dillon
Sep 21, 2018
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This is more than a gym! All sessions are lead by a coach who ensures that we are both pushing ourselves and are doing the exercises properly. There are two types of program, a 'move' and a 'lift'(the lift usually is more 3:1, where as the move can be up to 20). The staff take a personal interest in each client, with goals being set and progress against these monitored. They will contact you if you don't turn up, to find out what's going on, and help you get back on track. They will also help with nutrition, in two stages though, so as not to overwhelm you. Getting you used to a less processed
Kayleigh Poacher
May 27, 2018
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Seeming as today is the two year anniversary since I first set foot into BTF it seems pretty fitting to leave a review.
I have tried every diet and trick under the sun and yo-yo'd most of my life and this is the only place I have EVER gotten results consistently. The team are SO supportive and the clients are first class. Joining BTF isn't joining the gym really, it's joining a lifestyle and it's joining a great big family of like-minded people of all shapes and sizes, ages and levels of experience who all want to be the best version of themselves they can possibly be. From your very first session
I have tried every diet and trick under the sun and yo-yo'd most of my life and this is the only place I have EVER gotten results consistently. The team are SO supportive and the clients are first class. Joining BTF isn't joining the gym really, it's joining a lifestyle and it's joining a great big family of like-minded people of all shapes and sizes, ages and levels of experience who all want to be the best version of themselves they can possibly be. From your very first session
