Meeting you where you are, at akarmalife you will find the space to pursue your mind-body evolution under our support and guidance. If you are a new student, click the class you want to attend and follow the booking process. Choose from Yoga, Pilates, Barre, Tai Chi, Strength, Rehab and Meditation classes.
Join our mailing list for regular updates, courses, workshops, events and FREE video content. As we begin to say goodbye to summer, it's time to get back to the studio with our autumn timetable of nearly 40 classes per week.
Join our mailing list for regular updates, courses, workshops, events and FREE video content. As we begin to say goodbye to summer, it's time to get back to the studio with our autumn timetable of nearly 40 classes per week.
Services
WELCOME. to akarmalife Studios, a full circle approach to your movement, health, and fitness. I am Stuart McCabe, the creator and founder of akarmalife and, alongside my partner Olena Baker, we run the studios and facility.
I have been teaching movement since 1999 and it is our collective mission to continually up level the expert learning and teaching that you will experience through the diverse range of fitness, movement and embodiment classes we deliver.
I have been teaching movement since 1999 and it is our collective mission to continually up level the expert learning and teaching that you will experience through the diverse range of fitness, movement and embodiment classes we deliver.
Most yoga classes include breathing techniques, postures and relaxation but the amount of effort and focus varies greatly between styles and teachers. Vinyasa styles require more stamina and strength. Body and breath sensing styles allow more time to get into postures and for adaptations. Restorative styles are deeply relaxing and meditation connects you to your innate sense of wellbeing.
Access is from the main town centre car park, next to the REAR entrance of the Surfin' Cafe. For FREE content pop over to our YouTube channel and subscribe for free for videos on Yoga, Pilates, Tai Chi, Strength, Rehab and Meditation! We're often teaching and with clients so sending an email or contacting us via Facebook is the fastest way to get a response.
