Working with you to resolve issues and conflicts, manage stress and anxiety, overcome depression, addictive behaviours and build positive relationships. No problem is too big or too small. If you want to know more about how and when telephone 07958 714615 to discuss your individual needs or contact for further details.
With over 20 years experience I have worked with many hundreds of people in therapy, helping them to find clarity, balance, acceptance, meaning, forgiveness, recognition, freedom from addictions, inner peace and new perceptions of themselves and their place in the world. Organisations and charities that are looking to support their employees in a very positive way.
With over 20 years experience I have worked with many hundreds of people in therapy, helping them to find clarity, balance, acceptance, meaning, forgiveness, recognition, freedom from addictions, inner peace and new perceptions of themselves and their place in the world. Organisations and charities that are looking to support their employees in a very positive way.
Services
Hi, I'm Andrea and I offer a professional service working with you towards your goals to enable you to resolve issues and conflicts, remove limiting beliefs about yourself, create new perspectives and live a mindful, successful and happy life. I am an experienced psychotherapist and expert in CBT, mindfulness and emotional intelligence with over 20 years experience.
Meeting with a professional, qualified counsellor provides space to talk about what troubles you in confidence. You will be listened to without judgment. Expressing yourself in this way allows freedom to explore problems, issues or inner conflicts that affect your life. It is an opportunity to bring new understandings and perspectives to your life and your connection with others.
These changes can help you to feel better. Unlike some of the other talking treatments, it focuses on the "here and now" problems and difficulties. Instead of focusing on the root causes of your distress or symptoms in the past, it looks for ways to improve your state of mind now. CBT can help you to make sense of overwhelming problems by breaking them down into smaller parts.
Counselling and psychotherapy are umbrella terms that cover a range of talking therapies. They are delivered by trained practitioners who work with people over a short or long term to help them bring about effective change and enhance their wellbeing. When looking for a counsellor or psychotherapist be sure to check that they are accredited members of a professional organisation such as the BACP.
Integrative therapy draws on many theoretical perspectives and models of counselling, integrating knowledge and skills according to what is needed. I do not believe in a "one-model or theory fits all" approach because we are all different and no two people are going to think, feel and behave the same.
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