M Legg
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Trying to find a therapist who can offer support, understanding and a quality of care can be a difficult task, especially as it is often needed at a time when we are at our most vulnerable. People come to therapy for a whole range of reasons, most commonly because they feel upset and weighed down by life's events.

It may be that the cause of these difficulties is self-evident and we know where to turn for assistance, but at other times our problems are more complex and need the help of a trained listener to explore the underlying difficulties. Counselling and psychotherapy provide a safe place in which to talk in confidence with someone who can offer an alternate perspective and yet be able to share and reflect on what is being said.
Services
After you have contacted me, I will invite you to come along for an initial consultation. This will take the form of an assessment which may be completed in either one or two fifty minute sessions, as seems appropriate. There is a fixed fee of 45 per session. During this first meeting, we will explore what has brought you to therapy now and your present difficulties.
Counselling is a talking therapy that helps patients explore current difficulties which are stopping them from getting on with their lives. Current circumstances can sometimes affect us in ways that seems out of proportion to what is actually going on in our lives.

This can take the form of depression, feeling overwhelmed, chronic anxiety or sometimes an ongoing series of niggling physical symptoms that your doctor has identified as having an emotional root rather than an illness.Counselling can offer the opportunity to explore these and other difficulties in a safe, non judgemental and confidential environment.
I am a Senior Accredited Member of the British Association for Counselling and Psychotherapy (MBACP) which entitles me to be enrolled on the United Kingdom Register for Counsellors and Psychotherapists (UKRCP). This offers you a guarantee of competence and professional standards.

The British Association for Counselling and Psychotherapy (BACP) is the nationally recognised body which regulates the counselling profession in the United Kingdom and sets the national standards and code of ethics to which registered practitioners must adhere.As a Psychoanalytic Psychotherapist, I am a member of the United Kingdom Council for Psychotherapy (UKCP).
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