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Are you looking for someone to talk to about issues that may be impacting you and making life more challenging at the moment? Welcome. I offer one to one sessions of Biodynamic Body Psychotherapy, as an Advanced Trainee Psychotherapist, from my peaceful therapy room in Stroud. At this time of physical distancing sessions are through Zoom, the online meetings platform.

Usually, and when current restrictions are lifted, sessions will be in-person. Relationship difficulties, work stress, financial worry, loss, major life changes or past or more recent Trauma may be some of the issues that have prompted your seeking out support at this time. Central to the Biodynamic approach is the working alliance we build together.
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I'm Sophie Paine, Biodynamic Massage Therapist and Advanced Trainee Biodynamic Psychotherapist member of the UKCP (UK Council for Psychotherapy) and LSBP (London School of Biodynamic Psychotherapy). I came to this approach through my own journey with Biodynamic Psychotherapy and a longing for more sense of aliveness and vitality.
At the heart of the Biodynamic approach, is the relationship that builds over time in the therapeutic space, and an understanding that our bodies hold life stories, experiences and emotions. Within this safe and encouraging context issues, patterns and hidden dimensions of yourself can emerge, be explored, experimented with and processed.
Biodynamic Massage offers a gentle and effective way to help bring about Emotional and Physical balance and regulation and to encourage energy and vitality to flow more freely. It is also another way of being listened to but through the body. Biodynamic Massage has been called Psychotherapy through the body and if you are already in talking-based Psychotherapy you may find it a helpful adjunct to this work.
If you are unable to attend your appointment for any reason please ensure you let me know at least 24 hours prior to your booking. If notifying within this time or for missed appoiuntments the full fee will be payable. There will usually be parking in front of the house but if, for any reason, the driveway is full please feel free to park across the entrance.
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