Established in 1996 The Belfast Counselling Group is an on-line Psychology and Psychotherapy Service offering Cognitive Behaviour Therapy (CBT), Psychodynamic, Integrated, Solution Focused Therapy and Eye Movement Desensitisation Therapy (EMDR) to individuals. It has been in existence for 24 years offering therapy to clients with anxiety, depression, Trauma, Post Traumatic Stress Disorder (PTSD), panic attacks, phobias, OCD, low self-confidence and self-esteem, stress, pain management and work related stress.
Services
Cognitive Behaviour Therapy (CBT) helps people who are experiencing a wide range of mental health difficulties. It is a talking therapy: what people think can affect how they feel, and how they behave and that is the basis of CBT. During times of mental distress, people think differently about themselves and what happens to them.
Sessions times are arranged by mutual agreement. At your first session you will be asked to describe the problems you face and a life history will be taken to uncover how you think feel and behave now. Therapy is a collaborative process with both the therapist and the client working together to help achieve your goals.
MSc a Chartered Counselling Psychologist who practises a wide range of therapies including EMDR. She has over 25 years experience of working with clients. She is a Chartered Psychologist, a Chartered Scientist and Associate Fellow of the British Psychological Society; she is also on the Register of the Health Professions Council (HPC).
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