With 17 years of practical experience I can help you identify what you want to change and support you in creating a happier life. I will then email or call you within 48 hours (Monday to Friday) to arrange telephone or internet support. I continue to work with clients via online mediums such as Skype, Zoom and over the phone.
The online and telephone services I provide include individual counselling and psychotherapy and couples counselling. Do you want to clear your head? I offer personal counselling in Edinburgh. You can gain new perspectives and let go of old ways of thinking. Your friends and family may benefit from your increased energy and happiness.
The online and telephone services I provide include individual counselling and psychotherapy and couples counselling. Do you want to clear your head? I offer personal counselling in Edinburgh. You can gain new perspectives and let go of old ways of thinking. Your friends and family may benefit from your increased energy and happiness.
Services
You will benefit from my wealth of experience and training I have 17 years of practical experience can help you identify what you want to change and support you in creating a happier life. You will understand yourself better: Your personality has a distinct flavour. It is excellent at some things and would prefer to avoid others.
Finally, we will work to an agreed ending. All therapeutic work brings up big thing things, and it is important to put them away properly, not leaving any loose ends. I need two full days (Monday to Friday) notice of any cancellation (otherwise I cannot manage my diary for other clients) so we can rearrange the session, otherwise, it will be lost.
Together, we look at your life as a whole. Psychotherapy involves regular sessions, over a longer period. Firstly, it is an investment in understanding yourself. We all have psychological defence mechanisms, and psychotherapy can help you learn what they are. I ask you questions about your life story, your childhood, and your major life events and relationships.
I can help you to learn how to communicate more clearly. Do you really listen to each other? Most people are thinking about what they will say next, rather than taking in what the other is saying. Truly listening can have a powerful effect on building respect, understanding and letting go of often deep-seated resentment, that may have grown over time.
Personal counselling is similar to psychotherapy. It's a joint process between you and me. We aim to help you have a better life or inspire you to change. However, it's usually shorter term, allowing you to get on with your life and feel better. Because you are not wanting to explore the deeper roots of your issues, personal counselling is shorter and less expensive than psychotherapy.
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