Edinburgh Counselling
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Specialising in: Sexuality and Relationship, Couple Counselling, Stress, Anxiety and Depression, Illness, Loss and Bereavement. I offer an introductory session, for which there is a standard charge of 50.00. During this, we will discuss the concerns you are bringing, and look into whether counselling and psychotherapy is the best route for you.

There aren't hard and fast differences. The general distinction is that psychotherapy is longer term and goes deeper. If the issues which are troubling you aren't major, you may need just short term counselling work, perhaps 6 - 10 sessions.
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