Are you feeling distressed, unhappy or feel troubled? Have you had painful experiences in the past, or have difficult current circumstances or worries about the future? I can provide a reliable confidential relationship providing support during times of crisis and life changes.
EMDR is an evidenced based therapy using bilateral stimulation developed by American psychologist Francine Shapiro for veterans suffering with post traumatic stress disorder.As a therapist I have experience working with individuals of all ages and backgrounds. I offer both short or longer term therapy depending on your needs, and will negotiate with you the best therapeutic interventions for your problems.
EMDR is an evidenced based therapy using bilateral stimulation developed by American psychologist Francine Shapiro for veterans suffering with post traumatic stress disorder.As a therapist I have experience working with individuals of all ages and backgrounds. I offer both short or longer term therapy depending on your needs, and will negotiate with you the best therapeutic interventions for your problems.
Services
Counselling & Psychotherapy are "talking therapies" which help you to explore the feelings and emotions that are often related to your life experiences. Therapy allows you to reflect on what is happening and consider alternative ways of doing things. In sessions you will be encouraged to talk about yourself and your situation.
EMDR - Eye Movement, Desensitisation & Reprocessing is a method of psychotherapy orginally developed for the treatment of PTSD. It is an evidenced based experiential therapy recommended by NICE & the NHS for treatment of anxiety & PTSD. The aim of EMDR is to heal the dysfunctional ties that arise from past trauma by enabling the client to adaptively respond to the present.
My supervision practice is provided within the BACP Ethical Framework for Good Practice in the Counselling Professions. I integrate a number of humanistic approaches in my work and my practice is founded in person-centred philosophy. My supervision practice is based on Hawkins & Shotet's developmental approach and Carrol's generic interactive model.
Although I integrate a range of therapy models in my therapy sessions including CBT, EMDR, and solution focused therapy my practise is has its foundation in the person-centred approach. Since 2006 I have specialised in working with Trauma and PTSD. I have a strong interest in and have had extensive experience working with multicultural issues including race, religion, sexuality, disability and identity.
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