Move Freely sports and spine is dedicated to the diagnosis, treatment and rehabilitation of Sports and Spinal injuries. We have a multidisciplinary team of Physiotherapists, sports therapists and personal trainers in our Edinburgh clinic. We offer a "cutting edge" multi-disciplinary service that specialise's in non surgical solutions for Sports and Orthopedic Injuries.
All treatment and rehabilitation programmes are individually tailored to suit your needs by members of our experienced specialist team working closely together to ensure the very best management. Physiotherapy for all musculoskeletal (MSK) problems including back, Neck, Shoulder, Hip, Knee and all other muscles and joints.
All treatment and rehabilitation programmes are individually tailored to suit your needs by members of our experienced specialist team working closely together to ensure the very best management. Physiotherapy for all musculoskeletal (MSK) problems including back, Neck, Shoulder, Hip, Knee and all other muscles and joints.
Services
Physiotherapy at Move Freely Edinburgh (EH3), is a private physiotherapy clinics staffed by a team of Physiotherapists and Sports Therapist who are specialists in musculoskeletal pain and injury. We specialise in treating back and neck pain, sports injuries, shoulder and elbow pain, and hip, knee and ankle pain.
If you are struggling with a disc problem, help is at hand. Whilst most disc problems can be resolved with manual treatments, others require something more. At Move Freely we provide IDD Therapy. IDD Therapy enables us to take pressure off the disc which is contributing to your pain, whether in your back or neck, without resorting to invasive procedures such as surgery.
Sports Therapy and Massage at our Edinburgh clinic is for all ages. Our sports therapist deals with both injury prevention as well as rehabilitation of patients back pain and injury to peak sports performance levels. Not an athlete or think you need a Physiotherapist?
Don't worry, the emphasis is on musculoskeletal injuries (specifically target soft tissue; muscle, tendons, ligaments and connective tissue) or conditions regardless of sporting ability or participation.Whether you have tennis elbow or back pain from sitting at the computer for too long, our sports therapy and massage treatment will have you feeling great in no time!
Don't worry, the emphasis is on musculoskeletal injuries (specifically target soft tissue; muscle, tendons, ligaments and connective tissue) or conditions regardless of sporting ability or participation.Whether you have tennis elbow or back pain from sitting at the computer for too long, our sports therapy and massage treatment will have you feeling great in no time!
TAMARS(R) is a specialised treatment available in our Edinburgh clinic to address any biomechanical dysfunction of the spine and is the best option if you suffer from back or neck pain. Treatment is delivered by a hand held device with three modes of treatment; Spasm, Reflex and Mobilisation.
The team from 21st Century Back Care operate from our clinic and are among the most experienced in the world treating with the device to ensure you get the best results.Watch the video above for more information and to see TAMARS(R) in action.
The team from 21st Century Back Care operate from our clinic and are among the most experienced in the world treating with the device to ensure you get the best results.Watch the video above for more information and to see TAMARS(R) in action.
We offer both sports massage and deep tissue massage at our Edinburgh clinic so we can take the best possible care of your health. By adding massage to your treatment plan now, you'll feel the health benefits far into the future. Deep tissue massage is similar in many ways to a Swedish massage, however you'll feel that the applied pressure is deeper at times although of course we can alter this to suit the individual and the presenting complaint.
Reviews (10)
Sarah Affleck
Nov 05, 2021
Report
Bekki Cochrane
Aug 19, 2021
Report
I suffer from a herniated disc problem in my lower back. This is the only physio that offers a form of spinal decompression therapy in central Scotland. This has helped my back immensely.
The staff are amazing very knowledgeable, friendly, helpful. The owner Dan goes above and beyond for his patients.
The rehab center for physical therapy and excerise training is unbelievably well catering for limitless physical therapy and excerise conditions
Cannot recommend them enough.
The staff are amazing very knowledgeable, friendly, helpful. The owner Dan goes above and beyond for his patients.
The rehab center for physical therapy and excerise training is unbelievably well catering for limitless physical therapy and excerise conditions
Cannot recommend them enough.
Marta Verzeri
Jul 19, 2021
Report
Calum is a fantastic physiotherapist with great sense of humor so every session is filled with laugh and positive attitude which empower you to work out even harder. Very professional, supportive and he definitely will help you to recover from your injuries with sports massage to decrease muscle tension and increase the functionality of your muscles and exercises built to improve your flexibility, balance and strength 💪🏻.
Thank you again!
Thank you again!
Douglas Reid
May 31, 2021
Report
John Blackman
May 04, 2021
Report
I can now say that I don’t have pain on my ankle / leg anymore. It was something i had for almost 2 years and thanks to Daniel the pain has gone. Daniel gave the right exercises and advise for the problem. All worked very well. The team at move freely are very friendly and you always feel very welcome there.
Jemima Jones
Apr 04, 2021
Report
I've been taking regular sessions over a few months to sort out some recurring injuries from endurance running and I've been very happy with the whole experience. Dan identified the issues quickly and doing the exercises he gave me, I have seen a huge improvement in strength and no return of the issues that were previously bothering me. Professional, friendly, happy to discuss and answer questions; highly recommended!
Roma
Feb 22, 2021
Report
Richie Templeton is an outstanding fitness instructor. I'm in my 60s and have bone issues, so I needed to approach exercise with care. Richie has shown me just how much progress is possible for older clients. I now feel stronger and fitter than at any point in the last 15 years. And I've never had an injury of any kind when working with him. As well as being hugely skilful, Richie is a very acute observer (including in online sessions); and he's patient, creative and kind. We have a lot of fun, too!
Olivia Moore
Feb 21, 2021
Report
I saw Dan for around 10 sessions relating to long-term back pain and sciatic pain. He was fantastic to work with and from the outset, helped me work out what 'success' would look like so I felt like I'd be able to chart my progress, as well as identifying and working on different problem areas. Dan is really professional, friendly and personable and I felt like he really tailored treatment to me, rather than giving me anything generic. Would 100% recommend Dan and the Move Freely team.
Fiona Dyer
Jan 20, 2021
Report
I would thoroughly recommend Lorenz, true professional and extremely knowledgeable. He explained what he was testing and why, showed me how my shoulder should be working and where my problems lay.
I was treated with a person-centred approach. Lorenz took his time to find out about my medical and work history. What was my aim and goals? He provided treatment and exercises which were (and still are) beneficial to my injury.
It is obvious by his attitude that he takes great pride in his work and cares about his clients.
Would not hesitate to return in the future.
I was treated with a person-centred approach. Lorenz took his time to find out about my medical and work history. What was my aim and goals? He provided treatment and exercises which were (and still are) beneficial to my injury.
It is obvious by his attitude that he takes great pride in his work and cares about his clients.
Would not hesitate to return in the future.
Hannah Michie
Dec 16, 2020
Report
A friend recommended that I see Lorenz at Move Freely for knee pain which I had been suffering from for over 9 months. Not only did Lorenz give me the confidence I needed to believe I could make progress and recover from my knee pain, he was so thorough and attentive in his diagnostic approach, that I now have the tools and mindset to make a full recovery.
I cannot thank Lorenz enough for all his help in my recovery journey. He has supported me every step of the way - providing follow-up emails after my appointments and providing reassurance that things will get better (even when I have my doubts
I cannot thank Lorenz enough for all his help in my recovery journey. He has supported me every step of the way - providing follow-up emails after my appointments and providing reassurance that things will get better (even when I have my doubts
