ProMOTION Physiotherapy, a distinguished clinic in Edinburgh, is celebrated for delivering top-tier assessment and treatment services. We specialize in gait analysis, sports physiotherapy, massage therapy, and Pilates sessions, all led by experienced physiotherapists. Our expert team is adept at managing a wide range of injuries, from shoulder and lower back issues to problems with the feet, ankles, hips, knees, and those commonly associated with running. We provide flexible appointment options and are always open to new clients. For more details on our convenient hours and services, feel free to reach out to us.
Served areas
- Edinburgh, East Lothian, West Lothian
Details
- Year established: 2017
- Employees: 8
- Licensed
- Insured
Highlights and features
- physio-led pilates
- sports physio
- massage therapy
Payment methods
- Debit cards
- Credit cards
Services
Physiotherapist-led Pilates sessions are specifically designed to enhance posture, balance, and flexibility while addressing any underlying physical ailments or injuries. Following an assessment of individual needs, the physiotherapist will customize a program incorporating exercises to bolster core stability, strength, and mobility. Typically conducted on a mat or using specialized equipment like a reformer, these exercises emphasize controlled movements targeting specific muscle groups to enhance overall body awareness and alignment. Throughout Physiotherapist-led Pilates sessions, personalized guidance and support are provided to ensure exercises are performed correctly and safely. 
At ProMOTION Physiotherapy, our expert team of seasoned physiotherapists is committed to delivering top-tier sports physiotherapy services. We employ a diverse array of techniques and modalities to treat a wide range of conditions such as muscle strains, ligament sprains, tendonitis, and joint pain. Our physiotherapists specialize in manual therapy, personalized exercise programs, and comprehensive rehabilitation to ensure our clients reach their peak functionality and performance. 
Our diverse massage treatments provide numerous health benefits, boost athletic performance, and foster deep relaxation. Backed by extensive research, massage therapy is essential for individuals involved in physically demanding activities, whether in sports, work, or other strenuous tasks. Key advantages of massage include:- Enhanced range of motion
- Increased muscle flexibility and relief from tightness
- Improved overall sense of well-being
People
Owen Downes
Director
Owen is from Galway in the west of Ireland and has 15 years of physiotherapy experience. This varies from international rugby, professional football and treating the huge variety of conditions seen in private practice.
Prior to opening ProMOTION Physiotherapy, Owen practiced for 11 years at Taylor Physiotherapy in Edinburgh. In addition to working in the clinic he is Clinical Lead for the Scottish Rugby Union U17 squad and has consultancy physiotherapy roles with the Scottish Football Association and Edinburgh College.
Owen has a Masters in Physiotherapy and a Degree in Sports Rehabilitation. He endeavours to extend his experience with elite athletes to all patients within the custom designed rehabilitation space at ProMOTION Physiotherapy.
Prior to opening ProMOTION Physiotherapy, Owen practiced for 11 years at Taylor Physiotherapy in Edinburgh. In addition to working in the clinic he is Clinical Lead for the Scottish Rugby Union U17 squad and has consultancy physiotherapy roles with the Scottish Football Association and Edinburgh College.
Owen has a Masters in Physiotherapy and a Degree in Sports Rehabilitation. He endeavours to extend his experience with elite athletes to all patients within the custom designed rehabilitation space at ProMOTION Physiotherapy.
Reviews (22)
Erin Rennie
Jun 09, 2024
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I first visited Owen at the start of the year following an injury from my last Marathon. This was my first time visiting a physio and so I was a little apprehensive. From the start the experience was first class. The knowledge and expertise in relation to running really supported me through my training. When I first visited Owen I had just signed up for Edinburgh marathon and was nervous that I would be able to complete the race.
During my visits he had reviewed my running on the treadmill which I found super useful. All the exercises he provided were realistic and made improvements rapidly! Just before the marathon I had felt some knee pain which Owen has supported with further. I would highly recommend him to any runner looking for support.
During my visits he had reviewed my running on the treadmill which I found super useful. All the exercises he provided were realistic and made improvements rapidly! Just before the marathon I had felt some knee pain which Owen has supported with further. I would highly recommend him to any runner looking for support.
Sue Sim
Mar 07, 2024
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Owen helped me to sort out a debilitating shoulder that I had for over 5 years which a series of other physios hadn't been able to help with. He is very professional, friendly and encouraging. He really trained me up in recognising how to treat a range of other muscular skeletal problems and made me laugh a lot. Highly recommended.
Yusuke Onishi
Dec 14, 2023
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I had the pleasure to be treated by Owen for my right knee and foot pain I sustained from a running and BJJ injury. It was on-going for a few months and was off the road but within a weeks of seeing him I was back to running again! I had three sessions with Owen over a couple of months. He was highly professional, approachable and thorough with his assessment, including a few minutes on the treadmill to review my running form.
He offered me achievable and realistic exercises I can adhere to and my knee and foot were drastically improved within a few weeks. I believe this is a testament to his vast experience in seeing people and athletes at a wide range of level. In particular, he is enthusiastic about runners and running injuries, and I can't recommend him enough! Thank you Owen!
He offered me achievable and realistic exercises I can adhere to and my knee and foot were drastically improved within a few weeks. I believe this is a testament to his vast experience in seeing people and athletes at a wide range of level. In particular, he is enthusiastic about runners and running injuries, and I can't recommend him enough! Thank you Owen!
Darren Sinclair
Nov 19, 2023
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Andrew McHarg
Oct 14, 2023
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Highly recommend Owen at ProMOTION for any sports and running injuries. He helped me with a foot injury; identified the causes and weaknesses that led to it. Provided an approachable recovery plan and educated me in strapping the injury. Most importantly he kept me active throughout the injury, helping me to continue chasing my goals and perform at my physically demanding job. As someone with a history of severe sports injuries, my experience at ProMOTION was up there with the best.
Fraser Christie
Oct 09, 2023
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Just finished Libon Marathon - my first. My training was curtailed for a while with hip pain but after some physio, a running assessment on the treadmill, rehab exercises and running advice I got back training and completed a hot, hilly Lisbon Marathon. Thanks to Owen for getting me back on track. Highly recommended for runners and running injuries.
Joanne Fitzpatrick
Jun 13, 2023
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I had a sports massage with Cathy yesterday and it was amazing. She was so friendly and welcoming, and did a thorough history check to learn all about my issues and how they were linked. Really good knowledge on the body and provided excellent treatment for my painful tight muscles. She explained everything to me, making sure I was comfortable and it was just a great experience. I felt 100 times better after the treatment and she gave me excellent tips for rolling and stretching. Will definitely be back. Magic hands. Thanks Cathy
Vikki Soloman
Jun 05, 2023
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Samantha Babcock
Apr 29, 2023
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Ross McKenzie
Mar 14, 2023
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Incredible After using various physios / sports massages over the years and leaving saying "yeh I 'think' that helped.", after visitingKaylan I know she HAS helped. Kaylan rebuilt me from a post event mess into an overall better athlete. Knowledgeable& insightful, she not only helped to treat injuries but provided techniquesand exercises that will prevent future issues. Would not hesitate to recommend. the ProMOTION facilities are impressive - clean / modern / friendly staff
Jacqui Johnston
Feb 20, 2023
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I highly recommend ProMotion Physiotherapy. Having attended the Pilates classes for over 4yrs it's been one of the most beneficial things I have done. The class sizes (9 max) are great, everyone very friendly and teachers are all excellent. I have also attended a few Physiotherapist appointments and Massages and the services and support are first class.
Derek Sharp
Dec 19, 2021
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Angus Thomson
Nov 25, 2021
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Bob Frost
May 17, 2021
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Excellent care and treatment to help me recover from a ruptured Achilles tendon. Lisa provided a mamageable programme of exercises that enabled me to make continued progress, and offered support and advice when I needed it between appointments. I have already recommended Promotion to a number of friends and would be more than happy to do so again. Bob Frost
Elizabeth Mcdonald
Mar 20, 2021
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Fantastic From the outset, Promotion Physiotherapy offer a very professional service. You receive an email with information and confirmation of your appointment. On arrival your temperature is checked, a hand sanitiser is given and masks are required. The premises are very clean. I was helped by Owen, I cannot speak highly enough of him. He is welcoming, friendly and most of all listens to his clients.
During the initial assessment he explained the mechanics of my problem and discussed the treatment. The difference I felt even after the first session was amazing. If you need an excellent physiotherapist this is definitely the place to go.
During the initial assessment he explained the mechanics of my problem and discussed the treatment. The difference I felt even after the first session was amazing. If you need an excellent physiotherapist this is definitely the place to go.
Simon Kershaw
Jan 31, 2021
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David Kershaw
Jan 03, 2021
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Dan Holland
Apr 28, 2020
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John Rae
Mar 14, 2019
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Paul White
Jan 31, 2018
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Linda Jane Douglas
Jan 05, 2018
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ProMotion is a new physiotherapy centre in Edinburgh with an inviting and calming ambience with highly trained staff. Owen, the lead clinical physiotherapist, has treated my injuries for a number of years. He in an outstanding physiotherapist with a vast knowledge of sports injuries. Without his treatment I would have had to undergo surgery. I can therefore highly recommend ProMotion and look forward to returning to the centre to try pilates and sports massage.
Cara Thompson
Dec 12, 2017
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Owen has been my physio for the last few years, helping me regain both strength and confidence after a back injury. I started going along to pilates with Lisa when their new clinic opened, and have really appreciated the way she brings in her knowledge and experience to tailor exercises to suit the specific needs of those in the class. I can't recommend the clinic highly enough.
In fact, I think I've passed on the link to their website to everyone around me who has mentioned any aches, pains or an interest in pilates! A great team with great results and good sense of humour along the way.
In fact, I think I've passed on the link to their website to everyone around me who has mentioned any aches, pains or an interest in pilates! A great team with great results and good sense of humour along the way.