Hypnotherapy is a powerful psychotherapeutic tool which can be used to break the negative cycle of depression and anxiety, amongst other conditions*, using a combination of CBT, NLP, psychotherapy and hypnotic trance. Solution Focused hypnotherapy concentrates only on the positive and not on negativity or regression to help you feel better about things.
Our Leeds hypnotherapist can help you make big strides to overcome panic attacks, to stop smoking, with weight loss and weight control, phobias, low self-esteem, confidence, blushing, fear of flying and much more. If you're not sure that Leeds hypnotherapy is for you, please get in touch and we'll answer any questions you may have.
Our Leeds hypnotherapist can help you make big strides to overcome panic attacks, to stop smoking, with weight loss and weight control, phobias, low self-esteem, confidence, blushing, fear of flying and much more. If you're not sure that Leeds hypnotherapy is for you, please get in touch and we'll answer any questions you may have.
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My name is Tamara Emery and I am a qualified Solution Focused hypnotherapist and psychotherapist, having gained my diploma at Trinity University, Leeds. Originally from the North Cornish coast (via London and Kent), I now live in Leeds with my lovely partner, Gareth and his gorgeous son and my beloved but gorgeously scruffy dog, Busby.
For example, listening to our accompanying therapeutic audio tracks between sessions is a vital element in the process and participation is required. This will be fully explained in the initial consultation. Results may vary from person to person. Brain Waves by Tamara Emery, See Change Hypnotherapy Many of us have heard of brain waves, but how many of us actually know what they.
Depression can be crippling. Unless you've suffered from it, it's a very hard illness to put into words. I have struggled with depression on and off since my teens and, in my darkest moments, I have likened it to standing at the bottom of a very deep well and only sometimes being able to see any light at the top - if you're lucky.
Anxiety can be a debilitating and painful thing to suffer from. It can effect every aspect of your life and can suck the enjoyment out of the simplest pleasures. It can also happen to anyone at any time and can manifest itself in many different forms - from butterflies, palpitations and indigestion, to sleeplessness, irritable bowel syndrome and panic attacks.
There are, apparently, over 3,000 different phobias with clinical names. The dictionary tells us that a phobia is 'an irrational, uncontrollable fear of a specific object or situation', but sufferers of phobias will tell you that it feels so much worse than that. Sometimes, for whatever reason, our hippocampus holds templates that tell us that certain things are life-threatening when, in fact, they are not.
Reviews (9)
Rebecca Jackson
Aug 24, 2021
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Tamara has created absolute miracles when it comes to my chronic pain! She was at the absolute centre of turning what seemed like the impossible into possible, from not depending on a walking stick to climbing up and down stairs! I couldn't believe how powerful hypnosis could be! It's been 2 years and I still use all her amazing tools and mind tricks. Tam is one of the most wonderful and welcoming people I have had the pleasure to meet, I highly recommend!!
Gill Bennison
Jul 14, 2021
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The best experience. I highly recommend See Change Hypnotherapy. You will receive professional and caring support and guided help with fantastic results……even after a few sessions! I feel relaxed, distressed, happier and have the tools so I am able to cope with life! They can help you. I urge you to get in touch. Good luck!
Emma Palmer
Jun 29, 2021
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Cannot recommend Tam highly enough - personable, kind and the perfect mix of science based approach but with compassion and encouragement. I loved that the sessions are solutions focussed and never thought I would ever be able to change my negative thought patterns and constant worry. I use her techniques daily, have recommended whole heartedly to others, and continue to check in with Tam occasionally when reassurance is required! I am calmer, relaxed and more confident and wish I had met Tam earlier in life!
Craig Murray
Jun 04, 2021
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Nicola Bohanna
Jun 04, 2021
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Rachel Whitham
May 28, 2021
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Tam's sessions are empowering, relaxing and affirming with a long-lasting positive impact. She can skillfully weave the science of how the brain works ; hypnotherapy; relaxation and coaching into a single session with the benefits building week by week. Tam immediately puts you at ease - everyone who I know who has participated in sessions with her have reported similar benefits. Highly recommended.
David Jeffrey
May 25, 2021
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Sacha King
May 18, 2021
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Billy Scarth
May 15, 2021
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