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In the modern world our lives do not leave time or space for reflection or rest, or to sit in the company of another and feel truly heard and understood. How can we press the pause button and get off the rollercoaster for a moment, to see what's really going on here, to remember what's really important in life; to remember our true selves.

I offer a confidential, warm and safe space to look at these questions, to see what gets in the way of us connecting to the health and joy at the heart of our being. To open up to the much bigger picture of the journey that you are on, and to reconnect you to your place in the family of things.
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I am a fully qualified and accredited psychotherapist with 15 years of experience. I have an MA in Core Process Psychotherapy from the Karuna Institute in Devon. In 2013, I also completed training in Wild Therapy and am now a facilitator of that course. I have a degree in Human Ecology (BSc hons) and have completed a shamanic training that greatly informs my work.
Taking the work outdoors allows us to reconnect to the innate wisdom surrounding us. Nature in itself can be very healing, the dappled sunlight and breeze on our faces, or the sound of birdsong can inspire us and allow us to rest in a deeper stillness: it brings us into deeper connections, both to ourselves and to the environment.
We meet monthly to explore some of the local woodlands and natural landscapes in and around the area. We also work as a therapeutic group covering a variety of themes aimed at gently bringing us into a deeper connection with ourselves, others and the land. All are welcome to join the group at any time, come and make friends and enjoy the delights of connection.
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