Our founder Nicky Gladman has been teaching Pilates in Cheltenham for close to 20 years. She established Cheltenham Pilates in its current location in 2009, specialising in group Reformer, Mat and Barre Pilates classes, semi-private equipment classes, and private one to one sessions. We have strong links with local surgeons, physios, osteopaths, GPs and other health professionals who refer their patients to us for ongoing help and support.
At the heart of our what we offer you is our fabulous team of teachers. We're a specialist Pilates studio, so it's a given that they all have respected qualifications and lots of experience. Your body will move better, your posture will improve, your pain or range of motion will no longer limit you, you'll feel strong, flexible and mobile.
At the heart of our what we offer you is our fabulous team of teachers. We're a specialist Pilates studio, so it's a given that they all have respected qualifications and lots of experience. Your body will move better, your posture will improve, your pain or range of motion will no longer limit you, you'll feel strong, flexible and mobile.
Services
If you are looking for a fitter, happier and healthier you, we're here to help. We have group classes in Reformer, Mat and Barre for all levels, and lots of private and semi-private Equipment-based sessions too. Friendly and welcoming classes for every body, with kind and skilful teachers. We are also lucky to have a uniquely beautiful studio space, right in the heart of Cheltenham.
Many of our super-experienced teachers offer private sessions, and we can organise classes with one of them for you on their behalf. Private sessions are best initially if you are recovering from injury, surgery or have a health issue you would like to address. Or you may have specific athletic goals, such as improving sport performance and preventing injuries.
This is a 40min, low-impact intro into 'Barre', inspired by elements of ballet, pilates & yoga that will strengthen and tone your whole body. A fun class to encourage mobility through the whole of the foot into the ankle joint, keeping your feet mobile and flexible. A short, gentle sequence for if you feel like you could do with a bit of a stretch and a mobilise.
This is an audio CD, so you can listen to Nicky's verbal cues, avoiding the need to turn your head to watch a dvd. It is only suitable for people who are already familiar with the Stott Pilates basic principles. The CD is not suitable for complete beginners to Pilates.
By using this CD, you are acknowledging that you are responsible for keeping yourself safe during the class, as it's not possible to watch and correct you individually the way we do in class.If you are in any doubt please consult with your doctor or other health professional before starting. No responsibility is assumed for improper use of this recording, or any injury that may result.
By using this CD, you are acknowledging that you are responsible for keeping yourself safe during the class, as it's not possible to watch and correct you individually the way we do in class.If you are in any doubt please consult with your doctor or other health professional before starting. No responsibility is assumed for improper use of this recording, or any injury that may result.
Reviews (8)
Sandi Stuckey
Nov 06, 2020
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Nicky and the team have done an amazing job getting the reformer studio back up and running, and complying with Covid protocol whilst still providing a really enjoyable studio experience. The teachers are excellent and with double the space between reformers, a one way system and every precaution taken there should be no concerns about coming to these fantastic classes. They also provide mat and barre classes via zoom if you still prefer to work out from home, and a great all round service.
Ruth Carroll
Jun 30, 2020
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Carren Lu Artistic Touch
Dec 30, 2018
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Their prenatal / pregnancy reform pilates are amazing! I wanted to find a class that would help me strengthen my body to help me carry the baby and this is the class!! They start from 14 weeks right through to just before you give birth. I'm so glad I found this class, I highly recommend this class!
Elise Champonnois
Oct 03, 2018
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Toby Malik
Dec 22, 2016
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Lesley Parrish
Dec 10, 2016
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Penny Banyard
Nov 22, 2015
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Zowie Blowie
Sep 23, 2015
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