I provide psychological therapy for people suffering from emotional and psychological distress. I work with a variety of difficulties including anxiety, depression, post traumatic stress and eating disorders. I offer a therapeutic experience where a person can feel safe and secure within a non judgmental professional environment provided by a competent and experienced Chartered Psychologist.
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I am a Chartered Counselling Psychologist with the British Psychological Society, and hold a doctorate in Psychotherapeutic and Counselling Psychology. I have a wide range of experience working with people with various emotional, behavioural and relational problems.
In order to become a Counselling Psychologist, I studied initially for a three-year undergraduate degree in psychology at the University of Kent and then completed a three-year doctoral training course at the University of Surrey.
In order to become a Counselling Psychologist, I studied initially for a three-year undergraduate degree in psychology at the University of Kent and then completed a three-year doctoral training course at the University of Surrey.
Life often confronts us with many emotional difficulties that can result in psychological distress. Psychological therapy offers a way for us to understand our emotional difficulties so that we can make sense of them. This understanding can in itself provide relief. Furthermore, Psychological therapy can allow us to explore ways in which to overcome emotional difficulties or minimalise the impact they are having on our everyday life.
Making initial contact with a therapist can for some be an anxiety evoking experience. To make the process easier please get in touch with me directly either by phone, email or text, whichever is more convenient for you. It is then possible to organise an initial assessment session where together we have the opportunity to explore the issues that are troubling you and how they are impacting upon your daily life.
My doctorial training in a variety of evidence based therapeutic approaches enables me to offer psychotherapy that is tailored to your individual needs. A Doctor of counselling psychology is a scientific specialist in mental health and who has been trained to the highest level by completing a doctoral degree.
My Hastings practice is located at the Wellington Centre, a stunning holistic therapy centre in Hastings town centre. The Wellington centre is just a 5-minute walk from Hastings station and a 2-minute walk from Priory Meadow and most bus routes into Hastings. There is a reception and waiting area in the building where you can sit before your appointments.
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L. A.
Aug 15, 2021
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