We are a clinic of private psychologists near Newcastle and across the North East of England offering face-to-face talking therapies to help people to find a way forward with emotional and psychological difficulties. Our main clinic is based in a historic Georgian property in the coastal town of Tynemouth.
It offers a confidential, relaxed and welcoming environment for private psychology near Newcastle. So if you're looking for a private psychologist in Newcastle or the North East, finding a Select Psychology clinic close-by shouldn't be an issue. We have clinical psychologists, counsellors and CBT therapists offering prompt, accessible and excellent quality evidence-based talking therapy services to adults and children.
It offers a confidential, relaxed and welcoming environment for private psychology near Newcastle. So if you're looking for a private psychologist in Newcastle or the North East, finding a Select Psychology clinic close-by shouldn't be an issue. We have clinical psychologists, counsellors and CBT therapists offering prompt, accessible and excellent quality evidence-based talking therapy services to adults and children.
Services
We have a range of Clinical Psychologists, CBT Therapists and Counsellors in our team, as well as our Office Team who take consultations and arrange appointments. CBT therapists are British Association for Behavioural and Cognitive Psychotherapies (BABCP) accredited. This means that the mental health professional you see will be qualified, experienced and competent.
Talking therapy can help with many mental health issues. Here you can find out about the different kinds and what to expect during the therapy process. These are therapies that are based on a cognitive behavioural approach. This means thinking on why we behave in a certain way and changing the way we think in order to change our behaviour.
Acceptance and Commitment Therapy (ACT) is a type of stress management and is based on the premise that you should accept what is out of your personal control, and commit to action that improves and enriches your life. Symptom reduction is not a goal of ACT, based on the view that on-going attempts to get rid of 'symptoms' can create problems in the first place.
Should you be in need of cognitive behavioural therapy in Newcastle, look no further, the team at Select Psychology can assist. Our team of professional therapists can always be on hand to support you with a range of cognitive behavioural therapy services, our therapist provides their services in and around the Newcastle area.
When people have experienced difficult life events it can cause the brain generate negative, self critical thoughts that then impact upon our emotions, often resulting in destructive patterns of behaviour. CFT teaches us to focus on reactivating the compassionate part of the brain and learning new ways to react.
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