Join us for your complimentary session with one of our expert coaches and let us show you how can successfully achieve your health and fitness goals, in a fun friendly and supportive environment. Exercise with others just like you in an inclusive environment with zero egos and zero intimidating men throwing weights around.
Be guided at every step of your health and fitness journey by our knowledgeable, experienced and friendly fitness experts. Here at Core Results we specialise in long term health and fitness instead of quick fixes. Our mission is to help put a stop to your yo-yoing weight and to get you walking tall with your head held high, full of confidence and sexiness.
Be guided at every step of your health and fitness journey by our knowledgeable, experienced and friendly fitness experts. Here at Core Results we specialise in long term health and fitness instead of quick fixes. Our mission is to help put a stop to your yo-yoing weight and to get you walking tall with your head held high, full of confidence and sexiness.
Services
At Core, you are not just another membership number, but an integral member of our fitness family. This is what sets us apart from other gyms. You will not be left to either sink or swim. You will be guided and supervised by our fantastic staff every time you visit the gym and you will have all our other members on your side to cheer you on to your goals.
The perfect gym for those who have never trained in a gym before or who may not have set foot in the gym for years. If the idea of going to the gym fills you with dread and you are worried that everyone will look at you and judge you, then Core Results is the gym for you.
With many years in the industry and a fair amount of time spent working in commercial health clubs, we have seen that most commercial health clubs are ideal places for people who seem to have at least a basic understanding of how to train.They work for people who are confident enough to just crack on with exercising in the gym.
With many years in the industry and a fair amount of time spent working in commercial health clubs, we have seen that most commercial health clubs are ideal places for people who seem to have at least a basic understanding of how to train.They work for people who are confident enough to just crack on with exercising in the gym.
Reviews (18)
Martin Sumner
Dec 27, 2021
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I think I would last one session in most gyms but I have been coming to Core Results for some years. Why? This gym is small and personal. The instructors are very professional and friendly and the exercises are geared to my abilities and capabilities. The other clients are all very pleasant so coming here to exercise is a positive experience throughout.
Louise Etherington
Nov 28, 2021
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Having tried various gyms/PTs locally, I have no hesitation in saying Core Results is the place to go. The trainers are friendly, knowledgeable, encouraging, supportive and very professional without being overbearing. The set up is extremely flexible, the gym is never crowded and every session feels totally personal. Seriously, don't bother with the rest!
Jules Fothergill - Feel Well Live Well Therapy
Nov 26, 2021
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Over the years I’ve been a member at many gyms - but CORE is different. I love the fact there’s only ever 8 training at any one time. Paul, Matt, Emily & Greg are very knowledgable and super motivating. I love that it’s age appropriate. You are only competing against yourself. The hours are perfect and I love that you can be in and out in an hour - the best gym ever - would give it 6/5 if I could. So pleased I found your CORE!
James Cambray
Nov 25, 2021
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Patricia Clements
Nov 21, 2021
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Sid
Nov 18, 2021
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Positive:Â Professionalism
Excellent facilities, very professional, very friendly gym, open to all levels Of fitness. I am a black belt at karate and have been diagnosed with osteoarthritis and told to do regular exercise, joining this gym is the best thing I have done and would thoroughly recommend to all levels of fitness.
Excellent facilities, very professional, very friendly gym, open to all levels Of fitness. I am a black belt at karate and have been diagnosed with osteoarthritis and told to do regular exercise, joining this gym is the best thing I have done and would thoroughly recommend to all levels of fitness.
Karen Rowland
Nov 13, 2021
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I'm not one of those people who ever feel an exercise high. In fact, I'm not keen on exercise at all to be honest but I've been a member of Core Results for five years now. It's so much more than just a gym. Yes, I'm stronger than I've ever been and have so many less issues with back pain, but I also know that when I walk through those doors (even first thing on a Monday morning) I will be greated with smiling faces and know that I will have laughed at least a dozen times before I leave. It is a gym that looks after you mentally as well as physically. Joining Core Results is not something you will
Leigh Hall
Nov 12, 2021
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This gym is really special. Fun and friendly atmosphere. There are only ever 8 people training at any one time which means you get lots of one to one attention and never have to queue for the equipment. The routines are hard - they have to be - but not to the point of being unattainable. Its the only gym I’ve been a member of that doesn’t fill me with dread every time I’m due to attend. Definitely recommend !
Karen Lillington
Nov 12, 2021
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A fantastic gym that has adapted to provide really good training in the current times. Up to 8 training at one time in your own pod that is set up for you so you still get great coaching and support and also can share chat with others you are training with If you want to. The trainers are so knowledgable about the best exercice for you and also making sure you are safe and getting the most out of it by coaching you on technique. For me one if the best things is gaining strength and fitness so that I am functionally fit for day to day living which is so important as you get older.
Richmond Arms
Nov 11, 2021
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Core is a great gym each trainer bring their own specialised expertise to keep you on track and motivated. The new booking system is brilliant as it gives flexibility on booking times with an option of changing your time if you can’t make it. The training area is immaculate and organised to make your gym time run smoothly. There is a welcome all attitude. No one need feel overwhelmed joining this gym. Your body and mind will thank you for it.
Jane Kurzen
Jan 24, 2020
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Needed desperately to lose weight, felt very self conscious walking into a gym, was worried I wouldn’t fit in , or ‘look the part’ like all the gym bunnies that you get in some gyms,,, the most daunting part for me was walking through the door on my first session at Core,, I was made to feel very welcome and felt comfortable after talking my goals… through with Paul, I’ve been going to core now for nearly a month and can’t believe I’m actually enjoying it, I have the ‘buzz’ now, everyone is so friendly and supportive, you are coached well and
Helen Reynolds
Sep 20, 2019
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Emily Brooks
Sep 04, 2019
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The word gym use to be enough to put me off going. When I was my biggest the thought of going to a gym was a big no go for me because I was scared of what people would think and judge me because of my size! I was embarrassed about what I looked like! That all changed once I found Core results! I plucked up the courage and signed up for my trail!… And now 3 years down the line 5 stone lighter going to the gym is part of my day to day life! They make you feel so welcome and will take the time to help you with anything you need! Would recommend to anyone! Thankyou once again to you all at core
Karen Rowland
Sep 04, 2019
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Considering I'd never set foot in a gym before nor had any intention of ever joining one, I love this place! The trainers are amazing and everybody is friendly. Physically, I am stronger - my constant back pain of the past 20+ years has disappeared and I'd say that I'm also happier. Because of Core I can now do things like cycling, kayaking, paddle boarding and just generally mess about with my children without having to worry that I'll hurt myself. I can't recommend these guys enough!
Sarah Reed
Aug 03, 2017
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Well these folks are kind and adaptable and ( Greg aside) quite funny, and are very good at motivating.
I joined to get my back strong after an operation and now enjoyed 15 months of their personal training and classes. They have been AMAZING at tailoring my programme to my needs.
The classes are fun and sociable and include all sorts, levels of… fitness, ages etc and although there is lots of gym banter Core is remarkably short on bragging and ego and is such a very supportive environment in which to get fitter, stronger and healthier.
Oddly enough I think that almost everyone looks forward
I joined to get my back strong after an operation and now enjoyed 15 months of their personal training and classes. They have been AMAZING at tailoring my programme to my needs.
The classes are fun and sociable and include all sorts, levels of… fitness, ages etc and although there is lots of gym banter Core is remarkably short on bragging and ego and is such a very supportive environment in which to get fitter, stronger and healthier.
Oddly enough I think that almost everyone looks forward
Rachel Byrne
Aug 02, 2017
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Since joining Core Results 6 months ago I have lost over 11kg (24lbs)! Despite how much I sometimes roll my eyes at them, the trainers at Core have been the best support in this journey to feeling fitter, stronger and more empowered than ever and I absolutely could not have done it without them. For the first time in years, my health, fitness and aesthetic goals finally feel achievable.
Zsi Boylett-Long
Feb 04, 2016
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Lesley Brundle
Jun 26, 2015
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